Thrive Academy Podcast: Nutrition | Fitness | Mindfulness | Relationships | Self-help

Informações:

Synopsis

Here on Thrive Academy I deconstruct the lives of people who are living truly thriving lives. From Olympic athletes, successful entrepreneurs, nutritionists, fitness gurus, doctors, spiritual leaders, and everyone else in between. This podcast will help you extract their key habits, routines, and mindsets in order to thrive in your own life. The primary focus of this podcast is health, wellness, wealth, and relationships.

Episodes

  • Ep.29: Life Transmission

    21/02/2018 Duration: 35min

    This podcast is just a pure form of my creative expression. Every podcast up until this point has been conducted in either an interview, Q&A, or by choosing a topic and diving deep into it, but this podcast was none of those. Although it scared the shit out of me, I decided to just turn […] The post Ep.29: Life Transmission appeared first on Jess Guidroz.

  • Ep.28- 7 Daily Habits To THRIVE This Year

    29/01/2018 Duration: 39min

    This weeks AMA (Ask Me Anything) episode is inspired by an influx of questions I’ve been getting about the daily habits I implement in my life, mainly my morning routines. Almost every habit discussed in this episode was inspired by many of the guests I’ve had on the show. Each habit has contributed to a […] The post Ep.28- 7 Daily Habits To THRIVE This Year appeared first on Jess Guidroz.

  • Ep.27: Michael McPherson- Finding Your Inner Compass, Divine Masculinity, Feeling Into Life, & Being Human AF

    24/01/2018 Duration: 01h57min

    “You can’t feel more from life and not feel more connected to it, and not feel more intimate with it, and not also speak from what you’re feeling.” – Michael McPherson   You guys are really in for a special treat with this episode. When Michael and I finished recording the episode we both took […] The post Ep.27: Michael McPherson- Finding Your Inner Compass, Divine Masculinity, Feeling Into Life, & Being Human AF appeared first on Jess Guidroz.

  • Ep.26- Rich Roll: The Artist’s Way, Combatting Addiction, & Staying Devoted To Your Truth

    15/01/2018 Duration: 01h45min

    “When your heart is true and you’re in alignment, the universe conspires to support you.” –Rich Roll This weeks guest is none other than the man himself, Rich Roll. Honestly, this interview was surreal to me. When I set out to create the Thrive Academy Podcast I did so with the seemingly unrealistic dream of […] The post Ep.26- Rich Roll: The Artist’s Way, Combatting Addiction, & Staying Devoted To Your Truth appeared first on Jess Guidroz.

  • Ep.25- Embracing a Plant-Based Lifestyle

    20/12/2017 Duration: 45min

    This was the most emotional I’ve ever been on the podcast. By far. I shed tears and kept it as raw, honest, and vulnerable as I could without completely losing my shit. I hope you enjoy and relate to today’s episode on perhaps a more personal level than usual. On today’s A.M.A. (Ask Me Anything) […] The post Ep.25- Embracing a Plant-Based Lifestyle appeared first on Jess Guidroz.

  • Ep. 24- Jenna Fante: Building a Network Marketing Empire, Work/Life Balance, and Being Obsessed with your Vision

    29/11/2017 Duration: 01h57min

    “The richest people in the world look for and build NETWORKS. Everyone else looks for work.” –Robert Kiyosaki Network Marketing is the business model of the future. It’s undeniable that it’s become a way to entrepreneurship and independence for hundreds of millions of people worldwide. Does it often times get a bad wrap? Yes, but […] The post Ep. 24- Jenna Fante: Building a Network Marketing Empire, Work/Life Balance, and Being Obsessed with your Vision appeared first on Jess Guidroz.

  • Ep.23- Heather Hemmer: The 30 Clean Movement, Overcoming Body Dysmorphia, Compassionate Coaching, & Living Authentically

    21/11/2017 Duration: 01h38min

    Heather Hemmer is the beautiful  Co-Founder of The 30 Clean. She has helped thousands of people radically transform their lives by educating and empowering them to use fitness and nutrition as catalysts to rediscovering their highest selves. Heather is a wellness powerhouse who has been in the industry for years and has an incredible personal […] The post Ep.23- Heather Hemmer: The 30 Clean Movement, Overcoming Body Dysmorphia, Compassionate Coaching, & Living Authentically appeared first on Jess Guidroz.

  • Ep.22- Kelly LeVeque: Body Love, Ditching Diets, the Fab-4 Lifestyle, Sustainable Nutrition, the Celebrity Nutritionist’s Entrepreneurial Journey

    07/11/2017 Duration: 01h24min

    Kelly LeVeque is a celebrity nutritionist, best-selling author (Body Love), and a Health Coach. Kelly has a wealth of knowledge on nutrition that is unmatched. Kelly has worked with everyone from Jessica Alba and Jennifer Gardner to Chelsea Handler and Molly Sims. This is all just a testament to the kind of person she is […] The post Ep.22- Kelly LeVeque: Body Love, Ditching Diets, the Fab-4 Lifestyle, Sustainable Nutrition, the Celebrity Nutritionist’s Entrepreneurial Journey appeared first on Jess Guidroz.

  • Ep. 21- Dr. Meg: Naturopathic Medicine, Nutritional Healing, & the Microbiome

    31/10/2017 Duration: 01h51min

    On today’s episode I had the privilege to sit down with Dr. Meg Strodel. Dr. Meg is a Naturopathic Doctor (ND) at Shine Natural Medicine in San Diego California. She works with people of all ages and backgrounds. Dr. Meg has been personally working with naturopathic doctors to heal her own health ailments since she […] The post Ep. 21- Dr. Meg: Naturopathic Medicine, Nutritional Healing, & the Microbiome appeared first on Jess Guidroz.

  • Ep.20- Jess Guidroz: Nutrition Simplified, Goal-Setting Strategies, & Meditation Tips (Special Q&A Edition)

    30/09/2017 Duration: 50min

    On this special edition of the Thrive Academy podcast I decided it would be cool to sit down and answer YOUR questions regarding health & wellness. I chose the questions I felt would benefit the vast majority of people. We dive into 3 main topics: Nutrition, Goal-Setting, and Meditation. We could talk for endless hours […] The post Ep.20- Jess Guidroz: Nutrition Simplified, Goal-Setting Strategies, & Meditation Tips (Special Q&A Edition) appeared first on Jess Guidroz.

  • Ep.19- Zan Sacker: Birth of the Hell Run, Masculinity, Deepening Relationships, & Pushing Your Limits

    18/09/2017 Duration: 01h44min

    This week I had the good fortune of being able to sit down with my good friend Zan and talk about some really dense issues. The episode is sort of broken into two big parts. The first half we spend a lot of time talking about the birth of the Hell Run he created and […] The post Ep.19- Zan Sacker: Birth of the Hell Run, Masculinity, Deepening Relationships, & Pushing Your Limits appeared first on Jess Guidroz.

  • Ep.18- Jeff Bomberger: Disrupting the Healthcare/Political Landscape, Alcohol, & Doing What You Love

    10/09/2017 Duration: 01h28min

    Jeff Bomberger is a jack-of-all-trades. He is a personal trainer, filmmaker, photographer, screenwriter, and a political activist. Jeff is also an avid meditation practitioner and is well versed in the world of mindfulness and spirituality. Jeff is a great friend of mine and is a familiar guest of the podcast. This episode is less of […] The post Ep.18- Jeff Bomberger: Disrupting the Healthcare/Political Landscape, Alcohol, & Doing What You Love appeared first on Jess Guidroz.

  • Ep.17- Makenzie Marzluff: Being in Alignment, Running a Conscious 7-Figure Business, Sacred Sexuality, & Spreading Your Glitter

    29/08/2017 Duration: 01h47min

    Makenzie Marzluff is a Conscious Entrepreneur who is passionate about merging the two worlds of Spirituality & Business. Her company Delighted By Hummus & non-profit KAKAO Ceremonial Drinking Chocolate are breathing examples of just how good life can be when you choose to ‘spread your glitter.’ Featured in hundreds of articles including Cosmo, NY Times, SELF Magazine, and Oprah, Makenzie […] The post Ep.17- Makenzie Marzluff: Being in Alignment, Running a Conscious 7-Figure Business, Sacred Sexuality, & Spreading Your Glitter appeared first on Jess Guidroz.

  • Ep.16- Jesse Elder: Eradicating Fear, Unpacking Your Consciousness, & Breaking Through Your Money Barriers

    27/07/2017 Duration: 01h02min

    “Fear is not your biggest problem, it is your biggest STORY” —Jesse Elder I’m so thrilled to bring you guys today’s guest, Jesse Elder. Jesse has been the single most influential mentor of mine for the past year. Jesse is one of the most powerful leaders of this consciousness shift taking place right now. He […] The post Ep.16- Jesse Elder: Eradicating Fear, Unpacking Your Consciousness, & Breaking Through Your Money Barriers appeared first on Jess Guidroz.

  • Ep.15- Angie Sanchez: Raising Your Vibration, Tapping Into Higher Self, & Surrendering to Life’s Plan

    10/07/2017 Duration: 01h42min

    On this episode I was blessed to be able to sit down with Angie Sanchez. Angie is a Spiritual Healer, Quantum Healing Hypnosis Practitioner, Social Media Personality, and an overall beautiful soul. This episode is jam-packed full of goodies! We discuss all of the following topics: Hypnosis (QHHT) Past-Life Regression Multiple Dimensions of the Universe […] The post Ep.15- Angie Sanchez: Raising Your Vibration, Tapping Into Higher Self, & Surrendering to Life’s Plan appeared first on Jess Guidroz.

  • Ep.14- Cory Gregory: Coal Miner to Millionaire Fitness Entrepreneur, Lessons from Arnold Schwarzenegger & Tiger Woods, & The Importance of Your WHY

    30/06/2017 Duration: 01h17min

    On this episode I sit down and have one of the most inspirational conversations I’ve ever had with the man himself, Cory Gregory. Cory’s story is the definition of defying the odds and believing in yourself. He went from being raised by a single mom living in a trailer and working in a coal mine, […] The post Ep.14- Cory Gregory: Coal Miner to Millionaire Fitness Entrepreneur, Lessons from Arnold Schwarzenegger & Tiger Woods, & The Importance of Your WHY appeared first on Jess Guidroz.

  • Ep.13- Sandra Pascal: Using Ayahuasca (Plant Medicine) to Heal, Grow & Thrive

    29/06/2017 Duration: 02h09min

    On this episode I had the pleasure of sitting down and having an incredible conversation with Sandra Pascal. Sandra is an entrepreneur, business coach, and wellness advocate who is on a mission to change the world. On this episode she and I sit down and discuss her recent life-changing experience with one of the most […] The post Ep.13- Sandra Pascal: Using Ayahuasca (Plant Medicine) to Heal, Grow & Thrive appeared first on Jess Guidroz.

  • Ep.12- Mike Bledsoe: Breathing Into Fear, Expanding your Consciousness, Optimal Nutrition, and Trusting that the Universe Has your Back

    13/06/2017 Duration: 01h43min

    My guest today is Mike Bledsoe. Mike is a conscious thought-leader, highly successful entrepreneur & fitness coach, and an overall great guy. He is one of the most recognized faces in the Podcasting world. He is the host of Barbell Shrugged (top fitness podcast in the world), Barbell Business, The Bledsoe Show, and is the […] The post Ep.12- Mike Bledsoe: Breathing Into Fear, Expanding your Consciousness, Optimal Nutrition, and Trusting that the Universe Has your Back appeared first on Jess Guidroz.

  • Ep.11- How to Live a Thriving Life

    29/05/2017 Duration: 21min

    On today’s episode I dive into the discussion on what it means to live a truly THRIVING life. I give you my 6 Pillars to Thriving in this podcast, and I think you’ll really dig it. We start with the foundation, your Mindset, and discuss meditation, gratitude, and other mental strength training tips. The next […] The post Ep.11- How to Live a Thriving Life appeared first on Jess Guidroz.

  • Ep.10- Neghar Fonooni: Body Image, Intuitive Eating, Feminism, Red Wine, Entrepreneurship, Writing Tips, & Learning How to Go with the Flow of Life

    15/05/2017 Duration: 01h25min

    Neghar Fonooni is a world-renown lifestyle coach, writer, fitness influencer, entrepreneur, and a badass mom. Neg has one of the most popular Health/Fitness Blogs in the world, and has created an online empire with various coaching, yoga, and fitness programs. Neg is one of the more prominent faces of the Feminist movement going on, and […] The post Ep.10- Neghar Fonooni: Body Image, Intuitive Eating, Feminism, Red Wine, Entrepreneurship, Writing Tips, & Learning How to Go with the Flow of Life appeared first on Jess Guidroz.

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