The Enterprise Fitness Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 92:54:29
- More information
Informações:
Synopsis
Ever seen those amazing before and after health transformations?You know the ones where you have to do a double take? We do that but for real, with a stellar track record to back it up.Enterprise Fitness is the personal training studio that sets the gold standard. From champion athletes and competitors to everyday transformations, Enterprise is well-known for it's leading expertise in personal training and the results it delivers. We pride ourselves in the highest level of service, and its our specialised knowledge that sets us apart. We work closely with each Enterprise member, and get sustainable results in a safe, healthy and effective time frame. Our ultimate goal is to make health and fitness a part of your lifestyle. However, please dont be confused, we dont only train fitness competitors, we work with a broad spectrum of people with one commonality- theyre all serious about making a positive change and getting the results they have always wanted. Maybe you want to lose 10-15 kilos. Or you just want to get a little leaner. Or you want to build muscle.Wherever you are right now is perfect and we can help you. No other studio in the world has the reputation and community quite like Enterprise. Find out how we can make your dreams a reality contact us now to make an appointment! (And no, this appointment wont cost you a dime) Email: info@enterprisefitness.com.au Address: 381 Swan Street Richmond Phone number: 1300 887 143 Or just send us a Facebook message!
Episodes
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S5:E5 - Deep Dive on Hydrogenated and Seed Oils - Enterprise Fitness Podcast
19/09/2021 Duration: 01h06minDeep Dive on Hydrogenated and Seed Oils - Enterprise Fitness Podcast
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S5:E4 - Genetically Modified Food and the Implications
04/09/2021 Duration: 02h06sIn this episode of the Wolf's Den by Enterprise Fitness Mark Ottobre speaks to Bob Phelps from Gene Ethics to discuss the past, present and future of genetically modified food and the ethically, environmental, political and health implications GM crops and foods pose. This show is proudly brought to you by Enterprise Fitness and the Enterprise Fitness Academy, for more information on training, nutrition and education, check out our website. If you enjoyed the show, please leave us a 5-star review on iTunes and share this with your friends and family on social media. https://melbournepersonaltrainers.com/ https://enterprisefitnessacademy.com/
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S5:E3 - Wolfs Den by Enterprise Fitness - Guest: Eoin Lacey
13/04/2021 Duration: 01h22minWolfs Den by Enterprise Fitness - Guest: Eoin Lacey In this episode of the Wolfs Den, Mark Ottobre talks shop with Eoin Lacey from the Irish Strength Institute. Eoin is the former strength coach of Connor Mcgregor and has trained multiple high-level athletes. This podcast is proudly brought to you by Enterprise Fitness. If you're looking to get in the best possible, check out https://melbournepersonaltrainers.com/ If you're a PT or strength coach wanting to level up, head over to the Enterprise Fitness Academy for our free trainer pack... https://enterprisefitnessacademy.com/
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S5:E2 - Wolfs Den - Womens Health With Kristine Ottobre
16/03/2021 Duration: 01h06minWolfs Den - Womens Health with Kristine Ottobre
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S5:E1 - Comp Prep Advice From Pro Trainers - Wolfs Den
13/02/2021 Duration: 18minComp Prep Advice From Pro Trainers - Wolfs Den
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S4:E8 - Future of Facebook Marketing with Ben Simkin | The Wolfs Den
02/12/2020 Duration: 47minIn this episode, Mark Ottobre switches gears from nutrition and training to talking business with Ben Simkin. Ben, named the number #1 Facebook marketer by the Huffington Post and known by his peers as the Kingpin. Mark's Wolfpack students join in for a rapid fire Q&A to get specifics on social media marketing and strategy for coaches and trainers.
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S4:E7 - The Great Cholesterol Myth - Jonny Bowden on the Wolfs Den
21/10/2020 Duration: 01h26minThe Great Cholesterol Myth - Jonny Bowden on the Wolfs Den. Mark Ottobre speaks with Jonny Bowden about the myths surrounding cholesterol. Jonny has recently re-released his book, The Great Cholesterol Myth. Grab it now on Amazon!
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S4:E6 - Why Nutrition Matters - Breaking Diet Dogma | The Wolf’s Den
13/08/2020 Duration: 01h16minWhy Nutrition Matters - Breaking Diet Dogma | The Wolf's Den by Enterprise Fitness
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S4:E5 - Coronavirus: How to Handle Life, Health & Business
07/05/2020 Duration: 01h55minCoronavirus: How to Handle Life, Health & Business by Enterprise Fitness
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S4:E4 - The Whole Soy Story with Kaayla Daniel
28/04/2020 Duration: 46minSoy is the poster child for pseudo health foods. High in protein, low in saturated fat and supposedly has the ability to feed the world. What health conscious, eco-activist wouldn’t want soy on their plate? An educated one. For a decade, I’ve been warning people on the dangers of soy. Recently I was putting together a chapter on Soy for my new book when I found myself continuing to refer to the seminal text on soy, The Whole Soy Story, by Kaayla Daniel. Kaayla published this book in 2005, and now 15 years on, the book and her work is still referred to when anyone in the know enters a conversation about Soy. I consider her to be the industries leading authority on the topic and she’s been on my ‘hit-list’ to interview since 2010. So 10 years on, finally, I bring to you a conversation with Kaayla Daniel, author of The Whole Soy Story, The Dark Side of America’s Favourite Health Food. In this interview we cover: Thoughts on COVID19 The Fermented Cod Liver Oil fiasco Her falling out with the Weston
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S4:E3 - Enterprise Power Session - April 4th 2020
05/04/2020 Duration: 02h06sEnterprise Power Session - April 4th 2020
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S4:E2 - WOLF’S DEN WITH HYPNOTHERAPIST FOREST TOIME: SELF-SABOTAGING YOUR DIET
25/03/2020 Duration: 01h37minHypnotherapist Forest Toime talks to Wolf’s Den host, Mark Ottobre at Enterprise Fitness on emotional eating, bingeing and food related behaviours. They discuss the cause behind comfort eating and how to resolve diet related issues by working through significant emotional experiences from the past, especially during childhood. You will learn about comfort food and exactly what the pizza, chocolate and ice cream are; emotional coping mechanisms, because food makes everything better, right? Although these scenarios are so common, it doesn’t mean it’s a healthy habit. You’re self sabotaging your health and body composition through emotionally eating behaviours. These habits tend to be covering up a deeper issue, most likely stemming from past experiences. Watch the full episode to uncover why you continue to yo-yo in and out of diets, and why you end up binge eating every week.
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S4:E1 - An Adult Conversation About Going Vegan & Eating Meat
23/01/2020 Duration: 01h20minAn adult conversation between a meat-eater and a vegan?! Watch plant-based thought leader, Jeremy Evans and Mark Ottobre do the impossible in our new Wolf’s Den podcast episode. We discuss the issues with debates and documentaries such as The Game-Changers, the pros and cons of veganism, and if you’re looking to go plant-based, how to wean yourself off meat the healthy way.
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S3:E12 - Gus Cooke | Wolf’s Den
14/11/2019 Duration: 01h23minPowerlifting coach to 3 of the strongest females in Australia, Gus Cooke joins us in the Wolf’s Den to share his secrets to coaching the elite. Join Mark Ottobre, Founder and Owner of Enterprise Fitness and co-host, Enterprise Coach Adrian Faranda, in the Wolf’s Den for epic chats on training, mindset and perfecting the squat technique. #GusCooke #Powerlifting #FitnessPodcast ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND? https://personaltrainermentoring.com/ ———————————— CONNECT WITH ENTERPRISE FITNESS FACEBOOK https://business.facebook.com/enterprisefitnessaustralia INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/ iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 SoundCloud https://soundcloud.com/the-enterprise-fitness-po ———————————— CONNECT WITH MARK OTTOBRE INSTAGRAM https://www.instagram.com/markottobre/ FACEBOOK https://business.facebook.com/maximusmark —————————
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S3:E11 - Wolf’s Den: Dad Bod 2.0
12/09/2019 Duration: 01h26minWolf's Den S2 E4: Dad Bod 2.0 by Enterprise Fitness
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S3:E10 - Truth About Steroids (and The War on Drugs) | Wolf’s Den
29/08/2019 Duration: 01h18minI’ve been doing this a while. Putting out content, making videos, blogging and vibing with our audience. Over the years there’s always been this ‘one topic’ that I wanted to discuss that I could never bring myself to do… It’s the S word in Fitness… Steroids. Then one day, Dr. Mathew Dunn, senior lecturer at Deakin University walked through the doors of Enterprise Fitness. His focus of research for the past 15 years; performance enhancing drugs and the S word. So I asked Matt if he would join me for an episode of the Wolf’s Den where we dive deep into the world of drugs, discussing everything from doping in professional sport, decriminalising drugs and of course, steroids. Full disclosure: I’ve never taken steroids or any performance enhancing drugs. In my 20’s, training at meat-head gyms, I saw many young guys double in size within weeks of getting on the juice. I was tempted however, I made a deal with myself; I would only ever seriously contemplate using when I was 30, after at least 10-15 years of t
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S3:E9 - Wolf’s Den S2 E2: The Perfect Comp Prep
15/08/2019 Duration: 01h36minWolf's Den S2 E2: The Perfect Comp Prep by Enterprise Fitness
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S3:E8 - Wolfs’ Den: The Perfect Diet For Body Composition
31/07/2019 Duration: 01h26minWhat is the perfect diet for body composition? Does it exist? And if so, what does it look like? In this episode of Wolf's Den, Liam, Reece and I talk calories, macros, food behaviours, health considerations, the guidelines for the perfect body composition, and more.
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S3:E7 - Ben Cant: Wolf’s Den
23/04/2019 Duration: 01h25min#BenCant #WolfsDen #MarkOttobre In this episode of the Wolfs Den, Mark Ottobre sits down with Ben Cant, an intellectual and physical power house. They get into all kinds of deep deep discussions around physiology, blood markers, using lab testing for better health and body composition and much, much more. Be part of the Personal Training Mentorship Program that gets results, Wolfpack https://personaltrainermentoring.com/ ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND? https://personaltrainermentoring.com/ ———————————— CONNECT WITH ENTERPRISE FITNESS FACEBOOK https://business.facebook.com/enterprisefitnessaustralia INSTAGRAM https://www.instagram.com/enterprisefitnessmelbourne/ iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 SoundCloud https://soundcloud.com/the-enterprise-fitness-po ———————————— CONNECT WITH MARK OTTOBRE INSTAGRAM https://www.instagram.com/markottobre/ FACEBOOK ht
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S3:E6 - Understanding Womens Hormones | Coach Jake Carter on the Wolfs Den
09/04/2019 Duration: 01h13minUnderstanding Womens Hormones | Coach Jake Carter on the Wolfs Den Understanding Womens Hormones | Coach Jake Carter on the Wolfs Den In this episode Coach Jake Carter and Mark Ottobre unpack the complex topic of female hormones and health. From breast implants, contraceptives, female fat loss and comp prep, this episode goes deep into the topic. This is episode 9 of the Wolfs Den with Mark Ottobre. #FemaleHealth #WomensHormones #WolfsDen Be part of the Personal Training Mentorship Program that gets results, Wolfpack https://personaltrainermentoring.com/ ———————————— GET MORE TIPS AND WORKOUTS https://melbournepersonaltrainers.com/ ARE YOU A PERSONAL TRAINER AND NEED A HAND? https://personaltrainermentoring.com/ ———————————— CONNECT WITH ENTERPRISE FITNESS FACEBOOK https://business.facebook.com/enterpr... INSTAGRAM https://www.instagram.com/enterprisef... iTunes es.apple.com/au/podcast/the-enterprise-fitness-podcast/id1102133128?mt=2 SoundCloud https://soundcloud.com/the-enterprise... ——