Peter's Principles

Informações:

Synopsis

A show dedicated to empower your life with hope through, Health, Fitness, and inspiration

Episodes

  • Fall Super Foods

    12/10/2023 Duration: 32min

    Healthy Autumn Eating Tips:  Fall Super foods and recipes for your kitchen.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N Nielsen.   Email us at:  peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen

  • Forgiveness: Letting go of grudges and bitterness. Take your power back.

    05/10/2023 Duration: 36min

    Forgiveness carries many potential health benefits, including lower blood pressure and heart rate, fewer episodes of depression and anxiety symptoms, improved function of the immune system, and a lower risk of substance abuse and a reduction in chronic pain. This episode explores how the act of forgiveness frees you and allows you to take your power back. Forgiveness: For if you forgive other people when they sin against you, your Heavenly Father will also forgive you. Mathew 6:14-15 If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N Nielsen.   Email us at:  peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen

  • Summer bodies are built in the winter.

    28/09/2023 Duration: 36min

    Summer bodies are built in the winter. There's no better time than the present to set goals, define what you want your summer body to look like and take action in making those goals happen.In this episode, Peter & Joyce talk about adjusting your routine for the changing seasons. Discover ways to develop and maintain that fit body through the holidays: ways to stay active, overcome the winter blues, and eat healthy through the holidays. If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N Nielsen.  Subscribe to our YouTube channel to watch this podcast on video. Email us at:  peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on You Tube Subscribe to One on One Coaching with Peter Nielsen

  • Change is Inevitable Growth is an Option.

    21/09/2023 Duration: 27min

    This week it's all about embracing change!  A person can change their future by merely changing their attitude.  It's time for some new goals and to evaluate if you're living your purpose.   If you like this content and want more tips on health, fitness  and wellness you can find us on social media at Peter N Nielsen.   Email us at:  peter@peternielsen.com. Subscribe to Living Your Purpose Video Podcast on YouTube  Subscribe to One on One Coaching with Peter Nielsen          

  • Interview with Robin L. Smith MD:Exosomes, Regenterative Medicine & EXO SkinCare

    14/09/2023 Duration: 34min

    Robin L. Smith is a world renown doctor, business leader, entrepreneur, philanthropist & thought leader in regenerative medicine. Today Peter interviews Doctor Smith on how she is bringing the health care industry into the cellular future as they discuss her new cellular skin care line EXO SKIN SIMPLE, the next generation skin care using exosomes.

  • White Poisons

    01/06/2023 Duration: 26min

    White Poisons: Sugars & Salt

  • Have this instead of that.

    25/05/2023 Duration: 32min

    Trying to lose weight and burn fat? Simple daily choices can help you lose up to 1lb a week of fat without putting in extra time at the gym. Peter Nielsen discusses better eating habits that will help you lose that extra weight by making healthier daily choices.

  • The Science of Cardiovascular Health & Fitness

    17/05/2023 Duration: 30min

    Improving the health and function of the cardiovascular system.

  • Ways to naturally improve your mental health.

    04/05/2023 Duration: 31min

    Learn what foods to eat to increase your seratonin and dopamine levels.  How endorphins work and benefits of exercise. Benefits of Light.

  • It's all about Legs!

    27/04/2023 Duration: 28min

    Exercises and tips for having defined legs.

  • Commitment has no gray area!

    20/04/2023 Duration: 31min

    Don't be ambivalent, either you're in or you're out!   If you have questions or topics you would like to hear on our podcast you can email us at peter@peternielsen.com or find us on social media under Peter N. Nielsen.

  • Answering your questions on Detox and the benefits of an anti-inflammatory diet.

    13/04/2023 Duration: 28min

    Answering your questions on Detox and the benefits of an anti-inflammatory diet.   If you have questions or topics you would like to hear on our podcast you can email us at peter@peternielsen.com or find us on social media under Peter N. Nielsen.

  • After every storm the sun will shine again.

    06/04/2023 Duration: 27min

    After every storm the sun will shine again.

  • Stop Wasting Time

    30/03/2023 Duration: 27min

    Stop Wasting Time

  • Spiritually Fit

    23/03/2023 Duration: 31min

    Being spiritually fit.

  • No Excuses!

    16/03/2023 Duration: 30min

    Stop making excuses.

  • Your Questions Answered

    09/03/2023 Duration: 31min

    In this episode Peter & Joyce answer questions from the audience. If you have any questions to be addressed on future episodes you can submit them to peter@peternielsen.com or inbox us on social media IG / FB to Peter N. Neilsen.

  • Are you on the right path?

    02/03/2023 Duration: 31min

    Sometimes our lives have to be shaken up, changed, and rearranged to relocate us to the place we're meant to be ~ PNN

  • Don't Stop Halfway

    23/02/2023 Duration: 27min

    So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. This episode talks about ways to finish strong and accomplish what you set out to do.

  • We were born on purpose, for a purpose, to live with purpose.

    16/02/2023 Duration: 28min

    In this episode Peter and Joyce take you on a journey to understanding the importance of living a purposeful life. ~"We were born on purpose, for a purpose to live with purpose" ~ Peter N. Nielsen

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