Reals&feels

Gas prices are up and the team is opening up talking about the importance of therapy for relationships and personal mental health.

Happy On Muva's Day to our folk in the DMV. Happy Mother's Day to the rest of the country. The crew chat it up a bit about their "holiday" plans and then got right into the fuckshit. A familiar voice joins the crew for additional commentary.

The promised land ain't the promised land if an interracial couple is showing it to us.

Sharks, Snakes, and Bears! OH MY!

This week we get a lesson on self care and skin care remedies from Meticulous Skin. We also try to break down the dynamic of the summertime relationship switch up.

This week Ms. Janelle tries to get women to stop blaming themselves for men's issues...Uncle Kendu and ceeMAJOR have other plans.

This week's episode is brought to you by what's left of ceeMAJOR's body. Enjoy this week's fuckery and get into the touchy subject as we discuss fame and its addictive properties.

What would you do if the newest strain of "The Clap" was named after you.

This week was chalk full of fuckery! We got CB creepin on Karrueche from The Shade Room's page. Mother's putting their kids in harms way to prove that God is real. Also Canelo Alvarez's spoiled meat story isn't holding up. As always, enjoy1

Who needs a description with a title so dope!?!

Nothing is as special as the first time....or as painful. Guess it all depends on what you were or weren't told.

The crew was working on a shortened news week but still found some good ones. One of them being a new trending challenge which led to the crew discussing self hate.

Want to convey the idea of diversity and coming together, all you need is a glass, milk, and chocolate syrup. ENJOY!

In Jy News: Obama portraits unveiled, a poacher gets poached, and a school shooting gets an upgraded spin machine. We're better than you and we'll tell you why during the touchy subject. Join us for a RnF happy hour March 2nd 6p-10p at Chi'bal in Laurel Md. Listen Subscribe and Share.

Is Quincy Jones being catty? Is Florida losing its bid in the "Throw Florida Away" war? Is Black Panther already the biggest thing of this year.

You can't lie! You've def looked at someone and just assumed that they did not have a father....enjoy!

Want to know how to frame your wife for murder....this isn't the show for you but we can get you hip to failing in the art.

This week's show encompasses the vibe of the RnF cast. Crazy news, broke talk, and a thoughtful touchy subject.

Was H&M out of line? Wash Ginuwine out of line? Well one thing we do know..we sure are!

SO!..What do you get when two members of the crew aren't present for the show?...."Don't Get Canceled"