Blunt Talk

Episode 2031. Pay reduction. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Episode 2003. Day off, no payoff. Featuring a cover of Tears of Gold by Violet King. Day off, no payoff, lost the playoff, and visa versa. Get eliminated, get frustrated and investigate what you tolerated from team and from self. Find out why you got eliminated. Investigate another lost playoff and you will discover tonnes of days off. I'll predict what you'll discover: More days off… no payoff, lose playoff. If it bothers you to hear that, that's because you never bothered to cut down on your days off. All your questions about playoff losses… here's my answer: Time to commit to more workouts, and more and more and more workouts. You were warned! Your conscience tried to caution you! But you didn't listen. And still, your conscience fought with you and with your temptation to get you to listen but you took more days off and then got the piss beat out of you in the playoffs. No mystery, just misery of losing. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. T

Episode 2002. Burning, learning, earning. Featuring a cover of Tears of Gold by Violet King. You and your team earn exactly what you decide to burn. Burn muscle lifting, not lifting, burn fat sprinting, burn your bridges, burn your opportunities, burn your team, burn your passion, burn your God-given gifts and talents. The mind gets fixed on what needs to get fixed or fixed on what it is scared to fix. Fix what you need to fix before it becomes fixed… investigate your burning, all of it, all day long, all night long. All of it. So you can fix it. Find the evidence and you fix the incompetence. Fight it, fix it before your mind becomes made up to IT. Congrats to Jim Harbaugh. He and another college coach have abandoned their teams! I hope this ends the controversy about players leaving their team for another college team in pursuit of a bigger payday! Maybe now the football establishment will eliminate that double standard of "loyalty" and hypocricy of criticizing the turn-style players while celebrating the t

Episode 2001. Losing ways. Featuring a cover of Tears of Gold by Violet King. How do I change my losing ways? Change your training ways and days. Focus on what pays. Pays off, pays out, pays up, pays down. Those dreaded losing ways… how, where, why did they start? They started in the mind and then spread to the body and soul. The starting line for losing ways is the mind's finish line. The mind's finish line immediately replaces the starting line when the scared mind magnifies risk and pain when it's time to train. The scared mind blows out-of-proportion the risk and pain when it's time to train, and that starting line, for winning ways, turns into the finish line. The scared mind says to the body and soul, "I'm finished." Before you've even started, the scared mind associates crossing the real finish line with a level of suffering. Its world and work view blocks the natural view of the real finish line in order to protect the body from having to work overtime. Then you take another workout off and nothing pa

Episode 2000. Fan energy. Featuring a cover of Tears of Gold by Violet King. If you were attached to your own team the way you're attached to someone else's team, you'd be a success. Just watching other people pursuing their height of success while you drag yourself along with no investment in your own team. Pour in your energy to your team the way you pour in your energy as a fan and you win big rings. I've told my teams this for over 40 years and good news: They listened to me. They didn't stand still. They lifted and raised the bar. You cheer for others with a level of intensity you don't give your own team. Then you complain and search… google, the internet, for any reason when the reason is staring you in the face. You abandoned your responsibilities to your own team because it's easy. No physical strain, no mental strain. Just watch and hope the other team will take away your pain, your exponential pain from not showing up. To class, to a workout. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is c

Episode 1999. Learn to earn Pt. 2. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Episode 1998. WWW = Wx3. Featuring a cover of Tears of Gold by Violet King. What do you stick to and what to you not stick to? Losing teams don't stick to their Word or their Work and eventually, they don't stick to their Workouts. Stick to nothing, stuck with nothing. "WWW" stands for "word, work, workout." Stick to WWW and you earn more W's - MORE WINS. I've  said it to my teams for over 4 decades. What's the formula? More W's, there's your formula. Stick to WWW. Here's the bad news, when you get sick of your conscience saying the same thing over and over and over, don't get pissed off at your conscience; it's just trying to make you stick to the formula. Stick to the W's and you'll have more W's. If you tell you conscience to "get off my back" you'll suffer another setback and you'll need a miracle comeback. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently

Episode 1997. Learn… to earn. Featuring a cover of Tears of Gold by Violet King. Build the absolute best network of coaching mentors. It costs a fortune to find them, but there are legitimate coaches and mentors that will bring a level of expertise to every single student-athlete on your team. They will profit from what you learn from them. Commit to building today, a network of legitimate coaching mentors that will teach you how to work. Building a network won't just happen. Nothing just happens. Nothing happens by itself, randomly, accidentally, by osmosis or overnight. You've got to build it. Most High God is going to put legitimate coaching mentors in your path but you have to learn from them. Like me. From football coaches who taught me and transformed my coaching career that, in turn, built my teams. It's the equivalent of choosing the best school… or end up a fool. Your team is depending on you. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There i

Episode 1996. More blame, less game. Featuring a cover of Tears of Gold by Violet King. Having to recover and start over after an unprecedented event and maintain100% focus to stay in the game and win big in the game and strengthen your game is essential so you don't quit. Do not lose the game and never lose your game; never lose your fight. More blame less game, dual meaning: more time blaming increases the chances of losing the game and losing your game. Get rid of the blaming right now! Stop the blaming! Who's that yelling? Your conscience. No kidding. You ask, "How do you start over?" Answer, "Eliminate the blaming." Blaming elevates the ripple effect and all it takes is one little trigger to start it. If you don't stop the blame, you'll lose all your game. How do you stop? Break the routine by making 3 changes: i) change the wiring, ii) change the hiring and the highering (a word in the X Fitness vocabulary), iii) change the firing, dual meaning. Change what fires you up and fire yourself as boss if you

Episode 1995. Hardest to believe. Featuring a cover of Tears of Gold by Violet King. So many reasons for "hardest to believe." Reps are hardest to do and hardest to believe in yourself when you are facing the hardest reps. You can't just believe in yourself without evidence. You want it to be true but it doesn't work out for you. Dual meaning. The mind is tempted all the time to believe that you and your team can get it done and get it won just by having fun and not having to invest in "hardest reps" from everyone. If you think everyone is giving 100%, then you've resorted to wishful thinking - a weak position for failing to demand 100%. And that includes you. If you're not wired up for 100% you'll just keep restoring to wishful thinking. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good thi

Episode 1994. Polygraph test. Featuring a cover of Tears of Gold by Violet King. Who do you want to be? An online addicted of favourite team while you sit on your ass and pay for others to succeed. God-given gifts and talents, that if you put you mind to it, you could change the world. But all you want to do is live your life vicariously instead of living furiously. The 1.4% is not afraid to take the lie-detector test because they know they've never BS'd the team or the world. They know they'll pass the polygraph test on the field or in the field…on game day, at game time. Passing the polygraphy test means that when game time hits, you won't suffer hit after hit after hit for being weak and for passing up on training day because all you care about is living vicariously through some superstar you're paying to wear their jersey. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. F

Episode 1993. Some other time. Featuring a cover of Tears of Gold by Violet King. "Some other time" and "game time" are related - just like family. The decision to put off working out til some other time is going to cause you a lot of hell at game time. I'm sure you know that. You're just avoiding the truth. Did you really need me to tell you that if you keep putting off working out til some other time, it would affect game time? I'm curious. Do you really believe that? It's one of the top 51 definitions of "insanity." Be serious! You have questions about why you keep losing; I understand that. This is not the first time I've been asked these questions. The answer is always the same: Stop putting off working out til some other time. It's a tough lesson to learn for not being tough enough. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads com

Episode 1992. Hardest reps. Featuring a cover of Tears of Gold by Violet King. Doesn't matter the weather, if it's hot or cold, you're going to end up on the losing side because you avoided hardest reps. There's no mystery to playoff misery. There's no mystery to a losing history. The answer is simple: You avoided hardest reps. Winning streaks will be hard to do when you've said "to hell" with hardest reps. Do you honestly think the laws of nature, the Darwinian law of nature, will allow the weak to win big? You've got to invest in hardest reps… in the weight room, in the classroom. It applies to you and your competition. Do you think you're going to catch a break? The only break you'll catch is heartbreak when you lose. You have two choices every training day: i) pass the test; ii) pass up the test. Good news: Hardest reps make you the hardst to beat! Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good

Episode 1991. Temptation. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Episode 1990. Pro Fessional. Featuring a cover of Tears of Gold by Violet King. Look at the mess of attitudes. I give you bad attitude. You give me bad attitude. Now I'm in a bad mood. Now you're in a bad mood. I came here in a bad mood. I was in a bad mood. Now we've got all our bad moods together. All our post-modern bad attitudes. We're just a bunch of post-modern badasses cause we're all in a bad mood together. When you mix up everybody's questions and answers and attitudes, nothing gets done, everything gets undone. All of this results in cancelling a championship on or in any field. Solution? Learn to communicate. Don't be a degenerate. Don't treat people like a degenerate. You build a next-level championship by how you communicate. Don't communicate with each other like you're both degenerates. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived

Episode 1989. Less fright. Featuring a cover of Tears of Gold by Violet King. Fright, fight. They're connected. The difference is how many big losses your team suffers. It's tough to figure out why you and your team quit working out. During playoff week; in the middle of a set; period - for the rest of your life! You keep trying to figure it out. You know you have to work out. You know your field, requires you to work out, eat right, sleep right. You know you have to build your personal best. All of us get the same message from our conscience: You need your personal best. When you step on or in the field, you promised to give your personal best… directly, unconditionally. When you work on or in the field, you simultaneously have given your personal best. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings &a

Episode 1988. Feel like hell. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Episode 1987. Promise without compromise. Featuring a cover of Tears of Gold by Violet King. Training-day promise is a vow to never compromise three things: attendance, excellence and competence. That is the outcome of a true, bonified, training-day promise that will guarantee you winning streaks and continuity of big wins and big rings. "Promise" is making a vow to yourself and your team to keep building strengths and smarts, no matter what no matter when no matter why and no matter how. It doesn't matter! It's a vow to just keep building until no one can outwork you or out-smart you…on or in any field. More lies, more compromise That's a powerful principle, a powerful caution! That's how winning streaks die! Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Episode 1986. Lied and hide. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Episode 1985. Chronic whiners. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace