Gutted [weekly Stories Of Reclaiming Your Instinct]

This week on Episode 006 of Gutted, I interview Erica Jago, an accomplished graphic designer and yoga instructor from Oahu, Hawaii. Our conversation explores how relationships serve as an opportunity to deepen personal consciousness, self-responsibility, and self-love. Erica shares openly about her desire to have a family and the dance that she is willing to do with her own shadow to get there. Never miss an episode: search and stalk us! Sign Up for Our Newsletter! Check Out the Show Notes! Follow Us on Instagram!  

This week on Episode 005 of Gutted, I interview Ari Kuschnir, the founder and executive producer of m ss ng p eces, the award-winning new wave production and entertainment company inspired by the limitless potential of storytelling and technology. In our interview, we discuss a wild experience he had in Colombia as a teenager that led him to understand that reality is subjective and purposeful action must be derived from our own unique opportunities. Ari shares how he utilizes self-care practices and mindfulness as a way to connect him to his intuition and continuously rewrite his story. Never miss an episode: search and stalk us! Download Your Free 6 Step Guide to Reclaim Your Instinct Learn more about Ari by checking out the show notes. Follow Me on Instagram!

This week on episode 004 of Gutted, I interview Roma Van der Walt, the founder of Chitta Wellness, a holistic training program for new and expectant mothers from Brooklyn, NY. During our time together, Roma and I explore the topics of birth and death, the moments in life that are often unexplainable, unknown, and nonsensical. Roma shares her connection to her own intuition on these topics, which she describes as a persistent low-humming—a constant reorientation back to herself. Connect with Us: search and stalk us! Check out the show notes! Never miss an episode: Subscribe on iTunes!  

This week on episode 003 of Gutted, I interview Dani Kump, a culinary explorer, teacher, and artist from Phoenix, AZ. Dani vulnerably shares about the rise and fall of a company that she created with her husband and the instinctual challenges and opportunities that arise from hitting rock bottom. This episode explores the luxury of making sacrifices and the glamour that unfolds when we stop comparing ourselves to others. Never miss an episode: search and stalk us! Follow us on Instagram! Check out the show notes!

This week on episode 002 of Gutted, I interview Steve Tam, a storyteller and marketing manager from Brooklyn, NY. In our conversation, we explore the intersection of happiness, love, and passion as a means of leading the life you want to live. Through the understanding of what ground zero means to Steve, he shares how to use your intuition as a guide for fulfillment that is not extravagant or resource intense. Never miss an episode: search and stalk us! Follow us on Instagram! Check out the show notes!

This week on episode 001 of Gutted, I interview Megan Gonzalez, the founder of Mae Mae and Co. from Minneapolis, MN. In our conversation, we explore what it means to run your own business and the inevitable struggle that comes with saying yes to everything. This episode touches on how muddied our intuition becomes when we seek external validation, base our sense of self on what we do versus who we are, and when our ego drives our decision making. Never miss an episode: search and stalk us! Sign up for our newsletter! Check out the show notes!

This week on episode 000 of Gutted, your host Allie Stark shares bits and pieces from her personal life that led her to create this podcast and the magic that unfolds in reclaiming your instinct. Allie explores the connection of intuition with the overarching themes of relationships, work, and life purpose. She shares her Six Steps to Reclaim Your Instinct which include: Your Body is Your Wisest Tool, Don't Think About Your Feelings: Feel Your Feelings, Pay Attention to Your Thoughts, Fear or Love, Look for Signs from the Universe, and Be Courageous. Never miss an episode: search and stalk us! Download Your Free 6 Step Guide to Reclaim Your Instinct Check out the show notes