Dumbbells & Dragons

My friend Greg and I talk about our favorite LA Hiking spots and how we got into Deadpool, one of our favorite comic characters. We also talk some WWE as the No Mercy pay-per-view was this past Sunday. And I manage to talk another person into doing a Tough Mudder. Special shout-outs to Tiffany at the Perky Nerd and all the Reading Rainbros, and Chris Cullen, our favorite WhedonCon media guy! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 09/25/2017, Posted 09/27/2017 Contacts: Greg’s Youtube: https://www.youtube.com/channel/UCKX3cPDvKWRBR1BnZMaXepQ?view_as=subscriber Greg’s Blog: https://creators.co/@moviemangreg All Trails App:https://www.alltrails.com/ If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D

Here's another Blast from the Past featuring founding member of Dumbbells and Dragons, Pax Whitmore. This was one of our first recordings and was a great conversation about how fatherhood can make you want to get fit. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/b6952a76-e929-4a89-9c8f-e7016d083f58 This podcast is powered by Pinecast.

So here is a unique episode in that there is no guest. It's just me, sharing my experience giving up alcohol for 100 days. I hope you enjoy my experience, both the positive and negative. WorkOutNerdOut! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 09/12/2017, Posted 09/13/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/01f21654-affe-4349-b503-435c5f8623e9 This podcast is powered by Pinecast.

Today's podcast is with Kelli Ryan, a long time runner and nerd friend from back in the day. Enjoy! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Posted 09/06/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/48ccb8f4-9996-4200-9967-7ce7ebfc0f70 This podcast is powered by Pinecast.

Make way! Football season is finally back! And that means Fantasy Football season is back too! You know what would make Fantasy Football better? More fantasy! Add some D&D type stuff! That’s exactly what Edward Wright and his partners over at Fantasy Realms Sports are doing! They are incorporating power ups and RPG elements into fantasy football. The leagues start in 2018, so contribute to the kickstarter today! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 08/27/2017, Posted 08/30/2017 Contacts: Dragons & Gridirons Kickstarter: http://kck.st/2vUnBJD Twitter: @dngfootball Facebook: @DNGFootball Email: dragon@dragonsandgridirons.com dragonsandgridirons.com fantasyrealmsports.com If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacie

This episode features Marathon Goddess, Julie Weiss. Julie has run over 100 marathons. At the time this was recorded she was preparing for her 100th. She also ran 52 marathons in 52 weeks, which is a crazy accomplishment. I hope you get just as inspired as I was with Julie. Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Posted 08/23/2017 Contacts: http://marathongoddess.com/ Facebook: @MarathonGoddess Twitter: @MarathonGoddess If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/6665805c-148b-44dc-a918-7c701e621411 This podcast is powered by Pinecast.

Ches Hall came back on the podcast to talk about his new podcast, +7 Intelligence. +7 Intelligence is a podcast about how video games can help people, in all aspects. If you havent caught this podcast yet, subscribe today! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 07/30/2017, Posted 08/16/2017 Contacts: +7 Intelligence Website: http://plus7intelligence.com/ On Twitter: @7Intelligence On Facebook: @plus7intelligence Ches on Twitter: @cheshall If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/520ccdbd-0a2b-401b-9172-c9d2f8653118 This podcast is powered by Pinecast.

Ok, Dragons. Life has thrown me some curveballs the last two months. I will be telling you all about it when it is all over. Sadly, it has prevented me from reaching out to new guests and recording. That being said, we get to dig into the war chest of unreleased deep tracks! Today's episode is with my dear friend Christi Wheeler. She is a nutritional health professional. Fun fact: This conversation is why I started eating raw eggs (in smoothies). Enjoy! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/f7797d83-6c41-48c8-9386-952bf2

My buddy Brian came on the show to talk about his podcast, the Average Geek Show! We also touch on our favorite Fandoms, including Disney, Star Wars, My Little Pony, Spiderman etc. On a separate note, this episode was recorded on the day of Chester Bennington’s death. Brian and I talk about him and his music and also about the National Suicide Prevention Lifeline. If you need them, please please call them. 1-800-273-8255 Recorded on 07/20/2017, Posted on 08/02/2017 Contacts: www.averagegeekshow.com Facebook: @AverageGeekShowOfficial Twitter: @averagegeekshow Instagtam: @AverageGeekShow If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/944dd48

Today, we welcome back Joe Hogan from the Geektitude and State of the Geek podcasts. Joe has become one of my close friends and favorite people in the year we have known each other. Enjoy! #WorkOutNerdOut Recorded on 06/25/2017, Posted on 07/26/2017 Contacts: Geektitude.com, http://www.stateofthegeek.com/ Email: joehogan@geektitude.com Twitter: @epicgrays, @geektitude, @StateOfTheGeek Facebook: @StateOfTheGeek Resources: My Fitness Pal If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/56fef8c7-dfc2-45f8-95b1-a0a8c65faef0 This podcast is powered by Pinecast.

Dragons, some serious stuff has been going on in the Dragon Lair! We found some old school recordings from before we launched the podcast! Check out one of our very very early, unreleased episodes featuring everyone's favorite member of the spoiler police, Joel Chorny! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/e1b5c4e3-80b8-4ba4-8965-b8d1dd0c8fb0 This podcast is powered by Pinecast.

Elle Jensen from the NerdOutApp and Mandy Blake from Wekk Podcast joined me to discuss some of the things we love. There is a lot of negatively in the world today so here is some positive to counteract it. Be sure to check out everything these amazing women have going on below! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 06/24/2017, Posted 06/12/2017 Contacts: Wekk www.wekkpodcast.com Twitter @wekkpodcast; @amandablakemsrd Facebook: @wekkpodcast NerdOutApp NerdOut App http://www.nerdoutapp.com/ Facebook: @NerdOutApp Twitter: @NerdOutApp Instagram: @NerdOutApp Youtube: Nerd Out App If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback onli

Katie and I got sneak passes to Spiderman: Homecoming! Spoilers ahead! Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/1df47f3d-0454-4774-bc60-c159987ebcb2 This podcast is powered by Pinecast.

Guess who’s back? It’s Robbie Farlow from Sidequest Fitness. While Robbie and I have kept in contact over the past year, we haven’t recorded a podcast together in a hot minute. We talk fantasy football, Robbie’s new internship, and of course, Wonder Woman. Please remember to use your social currency and share the podcast with a few friends! Like us on facebook, twitter, etc. Please, rate us on itunes! Dumbbells and Dragons is a part of the AlmostBetter network and is powered by Pinecast! Recorded 06/18/2017, Posted 07/05/2017 Contacts: <pre>Instagram: @SidequestFM Twitter: @SideQuestFM Facebook: SideQuest Fitness http://sidequestfitness.com/ </pre> If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us y

Katie from Tea Time with Katie & Chelsea is back with us. And, she’s also blogging for DumbbellsAndDragons.com! Katie and I went to go see Cars 3 and decided to chat about our favorite Pixar movies and memories. It was such a blast! #WorkOutNerdOut Recorded 06/17/2017, Posted 06/28/2017 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/4783fd07-8df4-489b-8b09-4541cfbd43a1 This podcast is powered by Pinecast.

Actor David Lewis joins me on this week’s episode. David is an accomplished actor who recently starred in one of my favorite shows, Dirk Gently’s Holistic Detective Agency. I really enjoyed chatting with David. Check out his work below, and keep an eye out. You will be seeing a lot more of David. Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 05/29/2017, Posted 06/21/2017 Contacts: Twitter: @DavidJLewis11 Instagram: @DavidJLewis11 http://davidlewisactor.com/ IMDB: David Lewis Show Links: Rogue; Travelers; Dirk Gently’s Holistic Detective Agency If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbel

Bob De Schutter joined me this week, chatting about his historical thriller video game, Brukel. Brukel allows you to explore the life of a World War 2 survivor as you discover remnants of her past. But be warned, not all memories should be uncovered. Bob and I also talk about how video games have affected the way we age. Check out his Ted talk on it below as well! Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 05/13/2017, Posted 06/14/2017 Contacts: Twitter: @BobDeSchutter Bob’s Ted Talk: How Games Are Changing the Way We Age http://www.bobdeschutter.com/ http://www.brukelgame.com/ If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback onlin

I met Jack at the Hollywood Comedy Shorts Film Festival where he screened his short film, Beside Myself. I really enjoyed the film and speaking with Jack afterwards was a lot of fun. On this episode, Jack and I talk about what could possibly be the greatest remake of all time. Jack is a great example of finding your dream and making it happen. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 05/10/2017, Posted 06/07/2017 Contacts: Twitter: @JackPMcCafferty Instagram: @SexyJackMcCafferty http://www.imdb.com/name/nm5920817/?ref=nmbiobio_nm If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/

Matt Isaacs, guitarist from No, This is Patrick, came on the podcast to share a few of his songs and the band’s origin story. I enjoyed the music so much, I asked Matt if No, This is Patrick would create some songs for an upcoming project! So stay tuned! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 04/22/2017, Posted 05/31/2017 Contacts: Twitter: @ntipBand Facebook: @NoThisIsPatrickBand Instagram: @NoThisIsPatrickBand A Thousand Miles: https://www.youtube.com/watch?v=qiKlmffORHk Storm Coming, Hatchet Coming: https://www.youtube.com/watch?v=sFEKCM1e7-U If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinec

[audio-clammr mp3=""] I first “met” Nick a couple years ago on Twitter when he gave the podcast a shoutout. Since then I’ve been an avid listener and commenter to the podcast and on his social media. Finally I decided just to invite him on. We had a such a great conversation that this probably could have gone on for another hour. Enjoy this one, Dragons. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 05/02/2017, Posted 05/24/2017 Contacts <pre>Twitter: @Dependent_Nick Facebook: The Dependent Independent Podcast The Dependent Independent Podcast YouTube Channel Find the podcast at: iTunes, Stitcher, Overcast, LIBSYN.Com, & GooglePlay Store http://thedependentindependent.com/ </pre> If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank