Dumbbells & Dragons

Informações:

Synopsis

In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!

Episodes

  • Ep 092 - Starting Beastmode & TV Couples

    14/02/2018 Duration: 46min

    Katie comes back to chat about her entry into Beastmode and then talk about some amazing TV/Movie couples. It’s a blast. #WorkOutNerdOut Recorded 02/13/2018, Posted 02/14/2018 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/1d24efca-643c-49c4-bcfb-c7d3637be191 This podcast is powered by Pinecast.

  • Ep 091 - Mammoth Film Festival

    07/02/2018 Duration: 23min

    Tanner Beard and Tomik Mansoori join me for a brief chat about Mammoth Film Festival happening this weekend (Feb 8th-11th) in Mammoth Lakes, CA. It’s the first year of the fesitval and there will be much more than films. The festival will also feature an expo hall, shorts, episodic shows, and VR! Check out all the info below! Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 02/06/2018, Posted 02/07/2018 For advance tickets and all access passes for the Mammoth Film Festival™ inaugural event, please visit: https://www.mammothfilmfestival.org/ Follow Mammoth FF on Social: https://twitter.com/mammothff https://www.instagram.com/mammothfilmfestival/ https://www.facebook.com/mammothff If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always,

  • Trip in the Way Way Back - Brunch Running

    31/01/2018 Duration: 32min

    Alright Dragons, we are taking a trip in the way way back machine to August of 2014. One of our first recordings was with Alex Weissner from Brunch Running. Brunch Running is a group of runners that meet at a restaurant, run a 5k, and eat brunch. How is that a bad plan? Great conversation, although we were in a crowded restaurant so there was that. Anyways, Brunch Running is in Phoenix, Fort Collins and NYC. Check it out! Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Contacts: Twitter @brunch_running Instagram @brunchrunning Facebook @TheBrunchRun website: www.BrunchRunning.com If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Sen

  • Ep 090 - LA 48 Hour Film Challenge & Lin Manuel Gush Sesh

    24/01/2018 Duration: 59min

    I met Adam a couple years ago at San Diego Comic Con. He is an author and screenwriter who has a lot of projects out there right now, including a few submissions for the LA 48 Hour Film Project, and his book series, The Gray Wars. We also spend some time gushing on Lin Manuel Miranda and some of our fitness goals for the upcoming year. Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 01/20/2018, Posted 01/24/2018 Contacts: Twitter @OfficerManKorn Instagram @OfficerManKorn website: www.adamkorenman.com Buffy Kills Edward - https://www.facebook.com/Buffykillsedward/ Go Go Guppie Productions - https://www.facebook.com/GoGoGuppie/ Crash and Burn - https://youtu.be/8O5fpLUDZcQ Red Navel - https://youtu.be/jW8IAe3ogiw Secret Valentine - https://youtu.be/NSKSI7MYBIM Recoil - https://youtu.be/ozkp7IYHDsg Death on Arrival - https://youtu.be/Gb5HP5uz2DY And here are the books. When The Stars Fade: The Gray Wars V

  • Ep 089 - Whole 30 w/ Jess

    17/01/2018 Duration: 30min

    Alright Dragons, my law school friend Jess is here to guide us through the Whole 30. The Whole 30 is a diet reset that can help you get more energy and discover what foods make you feel less awesome. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 01/15/2018, Posted 01/17/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/1c7bf86e-5377-4de0-a407-3d33163d61ec This podcast is powered by Pinecast.

  • Ep 088 - 2018 Goals

    10/01/2018 Duration: 59min

    Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy goals as well. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 01/05/2018, Posted 01/10/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/0131523e-ef4e-4c54-a7c3-a328379af10d This podcast is powered by Pinecast.

  • Ep 087 - Best of 2017, Part Deux

    03/01/2018 Duration: 47min

    Guess who's back? Back again? Morgan's back. She's our friend. Morgan is back and we talk our favorite Podcasts, Comics, and Books from 2017! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 12/31/2017, Posted 01/03/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/34e89de5-a95b-4e61-a381-761b232eedcf This podcast is powered by Pinecast. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/83ed1484-fd57-4c13-84ce-6316bb590283 This podcast is powered by Pinecast.

  • Ep 086 - Best of 2017

    27/12/2017 Duration: 52min

    Morgan and I talk about our favorite movies and TV shows from 2017! Spoiler Alert, they are all nerdy selections. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 12/26/2017, Posted 12/27/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/34e89de5-a95b-4e61-a381-761b232eedcf This podcast is powered by Pinecast.

  • Ep 085 - Kenny, The Bored Jedi

    20/12/2017 Duration: 42min

    Joel and I chat about Star Wars: The Last Jedi. Joel loved it, I….didn’t. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 12/19/2017, Posted 12/20/2017 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/615dcdda-4149-49c7-a947-fab9ab202d70 This podcast is powered by Pinecast.

  • Ep 084 - Catching Up with Katie and Joel

    13/12/2017 Duration: 41min

    I got to catch up with Katie and Joel! It was awesome. #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 12/11/2017, Posted 12/13/2017 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/1bc365ed-a846-46f1-b761-069b08cfbb2b This podcast is powered by Pinecast.

  • Blast from the Past - Veronica Surges

    06/12/2017 Duration: 44min

    Hey Dragons, here’s another blast from the past. Good friend of mine, Veronica Surges and I recorded this a few years ago to talk about being healthy at any weight. We talk about the right and wrong reasons for working out and eating right. We did discuss some issues with alcohol and disordered eating, so be aware of that. I highly suggest you listen! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/207729ed-204e-4263-ad2b-71ac74ceb300 This podcast is powered by Pinecast.

  • Ep 083 - Nerdy Dating & Kelley Hightower, live from PSCC!

    29/11/2017 Duration: 33min

    Today’s episode features long time friend of the podcast and geek relationship expert, Kelley Hightower. Kelley and I are both getting back into the dating scene and decided that we would do a geek dating panel at palm springs comic con! WorkOutNerdOut! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 11/07/2017, Posted 11/29/2017 Contacts: Matinghabitsofthemoderngeek.com @MatingHabits @Kelleydisagrees moderngeekcast@gmail.com If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/bded9065-3c34-4cc4-83bc-8d375ad7823b This podcast is powered by Pinecast.

  • Ep. 82 - Justice League w/ The Reading Rainbros!

    22/11/2017 Duration: 45min

    This episode was recorded live at a Starbucks with 5 members of the Readings Rainbros, the Perky Nerd’s comicbook club. We discuss all our thoughts on Justice League which we all saw together right before recording. If you are interested in joining the Reading Rainbros, or Perky Nerd’s other book club, the Perky Bitches, check out the links below. Both groups meet alternating Wednesdays at the Perky Nerd. #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 11/19/2017, Posted 11/22/2017 Contacts: Perky Nerd http://www.theperkynerd.com/ https://www.instagram.com/theperkynerd/ https://www.facebook.com/theperkynerd/ If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find

  • Blast from the Past - Tony Jackson

    15/11/2017 Duration: 29min

    Hey Dragons, here’s another blast from the past. Good friend of mine, Tony Jackson and I recorded this a few years ago to talk about power soccer. Soccer with power wheelchairs for adaptive athletes. It is some of the coolest stuff you can see. I highly suggest you check it out! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. http://www.powersoccerusa.org/ If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/0f6ddecc-3bb9-4762-a2ed-e1262b3db654 This podcast is powered by Pinecast.

  • Ep 081 - Tough Mudder & Star Wars!

    08/11/2017 Duration: 01h01min

    Today’s episode features Heather Bode, a new friend, host of the Overcome and Run Podcast, and a fellow Tough Mudder. Heather and I spent most of Sunday with a group of other Mudders really enjoying the course. It was so much fun. Be on the lookout for me on her show soon! We talk about what we love about Tough Mudder and then we get into Star Wars and all our favorite theories! Enjoy the show! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 11/07/2017, Posted 11/08/2017 Contacts: http://www.overcomeandrun.com/ Facebook - @OvercomeAndRun Instagram - @OvercomeAndRun If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your fee

  • Ep 080 - Distance Training & Halloween!

    01/11/2017 Duration: 46min

    As some of you may know, I am prepping to do Toughest Mudder, 8 hours on a 5 mile course, as many laps as you can do. To help getting started, I reached out to marathon expert, and friend from law school, Kim Clark. Kim has run 11 marathons and many more halfs. She gives me tips on how to start my training and with a runner’s diet. We also talk about Halloween and our favorite candies! Enjoy the show! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 10/31/2017, Posted 11/01/2017 Contacts: @TrackClubBabe www.TrackClubBabe.com If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedba

  • Ep 079 - Vegan Diet & WIllow

    25/10/2017 Duration: 01h01min

    I met Matt Silvio at the Dallas Tough Mudder and he is a beast! I was shocked to find out he was vegan. This began a great conversation about his fitness, his diabetes, and his nerdiness. He was also a big fan of the movie WIllow, starring Val Kilmer. Enjoy the show! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 10/22/2017, Posted 10/25/2017 Contacts: (All Instagrams) Matt: @kharonstyx Matt & Brianna: @fitfor_freya Vegan Athletic Influencers @consciousmuscle - Bodybuilder @musclesbybrussels - Power lifter @veganprotiens - Bodybuilder @nimaidelgado - IFBB Pro Bodybuilder @simnettnutrition - Nutritionist also Youtube: https://youtu.be/L3oZ3lPvGTE @simi.collins - Bodybuilder If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted In

  • Ep 078 - Staying Fit at Work & Super Mario!

    18/10/2017 Duration: 46min

    Welcome back Doug Coleman, host of Almost Better Than Silence. Doug and I chat about how to stay fit with sedentary jobs and our first experiences with Super Mario! Enjoy the convo! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 10/15/2017, Posted 10/18/2017 Contacts: Twitter: @ABTSilence Twitch: @ABTSilence Facebook: @ABTSilence http://almostbetter.net/ http://almostbetterthansilence.com/ Autonomous Standing Desk + Office Bike: https://www.autonomous.ai ComfyMed posture corrector: https://www.amazon.com/ComfyMed®-Corrector-Clavicle-Thoracic-Alignment/dp/B01MZXOU98 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your

  • Blast from the Past - Sarah Fortin

    11/10/2017 Duration: 31min

    Here’s another Blast from the Past featuring my friend Sarah Fortin. Sarah is one of the funniest, dirtiest, most awesome people I have ever met. Her social media constantly makes me laugh. I'm in the process of setting up some new recording sessions soon. So new episodes will be back shortly! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/d2c1a72d-6f5d-4f0b-bf20-7ace8a53b026 This podcast is powered by Pinecast.

  • Blast from the Past - Rachel Bohlen

    04/10/2017 Duration: 20min

    Here’s another Blast from the Past featuring Dumbbells and Dragons blogger, Rachel Bohlen. #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here. Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/020f544e-a6ee-40a7-8ecb-ec25eaf49035 This podcast is powered by Pinecast.

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