Adult Adhd Add Tips And Support

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover another listener-requested topic – “Hunter-types Over 35.” We discuss the challenges... The post Adult ADHD ADD Tips and Support Podcast – Hunter-types Over 35 appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we interview Sarah Hutchinson, an R.N. of 35 years, Ayurvedic Yoga Specialist, and... The post Adult ADHD ADD Tips and Support Podcast – Sarah Hutchinson – Yoga and Ayurveda appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss how to develop a creative discipline, along with more life visioning... The post Adult ADHD ADD Tips and Support Podcast – “Developing a Creative Discipline” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this short episode we offer a powerful exercise to help you prepare for the New... The post Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 2” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we begin our discussion on “Prepping for the New Year.” We share effective... The post Adult ADHD ADD Tips and Support Podcast – “Prepping for the New Year – Part 1” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we have a lively discussion on tips for “Navigating the Holiday Season.” We... The post Adult ADHD ADD Tips and Support Podcast – “Navigating the Holidays” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we discuss the many sources of inspiration that fed into the book. We... The post Adult ADHD ADD Tips and Support Podcast – “Sources of Inspiration” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 5, “Addiction.” We share effective tips and practices for working... The post Adult ADHD ADD Tips and Support Podcast – “Addiction” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 14, “Pulling It All Together.” We will discussing how to... The post Adult ADHD ADD Tips and Support Podcast – “Pulling It All Together” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 13, “The Creative Life.” We will specifically be discussing how... The post Adult ADHD ADD Tips and Support Podcast – “Making a Living with Your Creativity” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 12, “Creating Effective Support Systems.” We will specifically be discussing... The post Adult ADHD ADD Tips and Support Podcast – “Life Coaching and Support Systems” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 11, “Tips and Practices.” We will specifically be discussing how... The post Adult ADHD ADD Tips and Support Podcast – “Organize Your Thoughts – Organize Your Life!” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode we cover chapter 10, “Time Management.” We share effective tips and practices for... The post Adult ADHD ADD Tips and Support Podcast – “Time Management Tips” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share... The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 3) appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share... The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2) appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This is part one of our discussion on chapter 9, “Exercise, Diet, and Supplements.” We share... The post Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1) appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode covers chapter 8, “Spirituality.” We share effective tips and practices for working with Adult... The post Adult ADHD ADD Tips and Support Podcast – “Spirituality and Mindfulness” appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” This episode is part 2 of our discussion on chapter 7, “Navigating Emotions.” We share effective... The post Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 2 appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 7, “Navigating Emotions.” We share effective tips and practices for... The post Adult ADHD ADD Tips and Support Podcast – “Navigating Emotions” Part 1 appeared first on Drummer and the Great Mountain.

This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we discuss chapter 6, “Life Visioning.” Specifically, we’ll discuss how to re-imagine your... The post Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 2 – Re-imagining Your Relationship with Money appeared first on Drummer and the Great Mountain.