Vonda Neal's Tracks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 47:05:25
- More information
Informações:
Synopsis
Yoga Classes - For All Levels to Seasoned Practitioners :-)
Episodes
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Explore Letting Go - 60 min All Levels Yoga Class
06/02/2018 Duration: 01h10minWorking our way through a Baptiste Power Yoga Class, with our intention set to letting go, being present.
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Gentle Stretch Nov 2014
10/11/2014 Duration: 01h07minAll Levels Class aimed at stretching the hamstrings. You will need a strap and block.
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Power Yoga 2014
10/11/2014 Duration: 01h19minLevel 2 Yoga Class, we start with the thoracic spine and then get into the hamstrings.
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