Tenacious Living Network

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Ignite Your Tenacity

Episodes

  • Alpha Unleashed with Nadine Hatzitolios-McGill|Manifest Your Alpha

    28/06/2019 Duration: 16min

    Join Host Nadine Hatzitolios-McGill as she reviews her recent podcast with Hong Wang where Hong shares about overcoming divorce in mid-life, pushing through the pain, and knowing what is standing in your way from being completely healed of the pain. Nadine talks about how you can manifest your own alpha. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest in optimal health, Nadine launched HATZ OFF GROUP – HATZ OFF TO[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill|Manifest Your Alpha app

  • Conscious Life-Design | Personal Development, Science or Spirit? | Nathalie Golay

    26/06/2019 Duration: 25min

    Join host Nathalie Golay on this episode of Conscious Life-Design as she talks about science, spirit, and magical thinking. Nathalie explains how for most people science and reason are opposed to spirit, art, and magical thinking, however, she disagrees. According to Nathalie, the issue is not so much opposition as much as it is what lens you choose to look through, and your intention(s) as you look through that lens. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s[...] The post Conscious Life-Design | Personal Development, Science or Spirit? | Nathalie Golay appeared first on Tenacious Living Network.

  • Obstacles Equal Opportunities | With Heather Andrews | Life By Numbers | Kristen Dawson

    24/06/2019 Duration: 38min

    Kristen Dawson, confidence coach, and best-selling author joins Heather Andrews to talk about weight loss, awareness, confidence, and mental health as it relates to those issues. She explores how confidence and weight loss are associated, and how after losing the weight you can exude your confidence without coming across as arrogant. Get to Know Kristen Dawson… Kristen Dawson is a Motivational Speaker, Coach and Best-Selling Author who is currently on tour with Tony Robbins and Rachel Hollis. Built on the foundation of losing over 120 pounds and effectively managing depression, Kristen focuses on helping women create core confidence through hosting Transformation Weekend workshops, one-on-one coaching and her program, The Confident Way – 7 steps to Core Confidence. Reach out to Kristen… Business: Kristen Dawson EQ Website: https://www.kristendawson.com/ Facebook: https://www.facebook.com/theconfidencecoachwithkristen The post Obstacles Equal Opportunities | With Heather Andrews| Life By Numbers|Kristen Dawson

  • Alpha Unleashed with Nadine Hatzitolios-McGill | Finding Your Space | Hong Wang

    22/06/2019 Duration: 31min

    Hong Wang, a Realtor, joins Nadine Hatzitolios-McGill to talk about overcoming divorce in mid-life, pushing through the pain, and knowing what is standing in your way from being completely healed of the pain and being mindful of your thoughts, feelings, and desires in the process. Get to Know Hong Wang… Hong was born and raised in China, she studied philosophy at Jilin University in China, worked as a teacher in Shenyang University for seven years and immigrated to Canada in 1993 and currently lives in Calgary.  Hong retrained herself to be a computer programmer and worked downtown, then quickly decided to become a stay-at-home mom. As her children grew, she ventured into a self-employment career, starting with a multi-level marketing company and then became a licensed RESP sales representative, and finally a licensed realtor in province of Alberta.  Hong is very enthusiastic about her work in the real estate industry,[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill| Finding Your Space|Hong Wang

  • What's MONEY Got to do With It? With Heather Andrews | Dear Younger Me | Donna Eriksson

    20/06/2019 Duration: 34min

    Donna Eriksson, beauty expert and business owner, shares with Heather what business tips she would have told her younger self before going through the entrepreneurship journey, and what has actually kept her in her current field for over three decades. Get to Know Donna Eriksson… Innovative mentor, Donna Eriksson has been a driving force in the local beauty industry for over thirty years. Beloved by her clients, valued by her students, and respected by her peers, this premiere esthetician stands for excellence, integrity and superlative customer service.  However, her success didn’t happen overnight. Donna’s road was long, with few opportunities to seek guidance, particularly in the practical side of running a legitimate business. Thus, her latest venture, to provide both technical training as well as business skills and strategies came into being. Recognizing the need for ‘creative by nature’ salon owners to take advantage of training in how to attract[...] The post What’s MONEY Got to do With It? With Heath

  • Obstacles Equal Opportunities | With Heather Andrews| High-Performance Habits|Todd Boyum

    20/06/2019 Duration: 34min

    Todd Boyum, Author, and Coach joins Heather Andrews to talk about high-performance habits as they relate to entrepreneurs, and how you can activate your faith to supercharge these high-performance habits in order to reach the next level in your business. Get to Know Todd Boyum… Todd Boyum is the president of Reach Me Global, a coaching, training, and consulting firm located near Austin, Texas. He is a Certified High-Performance Coach and founder of the Faith Performance Network. Reach out to Todd… Business: Reach ME Global Website: www.toddboyum.com Facebook: https://m.facebook.com/ToddBoyum The post Obstacles Equal Opportunities | With Heather Andrews| High-Performance Habits|Todd Boyum appeared first on Tenacious Living Network.

  • What's MONEY Got to do With It? With Heather Andrews | Money Mindset | Jenn Widney

    14/06/2019 Duration: 31min

    Listen as guest Jenn Widney, financial educator joins host Heather Andrews to talk about how you can gain freedom from debt and about the relationship with money and what that should look like. Get to Know Jenn Widney… After robbing her daughter’s piggy bank to pay a credit card bill that she couldn’t afford, Jenn Widney remembers thinking, this cannot be my life. How did I get here? Jenn became mortgage free at the age of thirty-three, and her experience has fuelled a passion for helping people achieve financial freedom and release themselves from the burden of debt. She is a Ramsey Solutions Financial Coach Master Trainer and has her BA in Psychology from the University of Calgary. She loves to make finances interesting and fun, and cash flow plans are her superpower. Reach out to Jenn … Business: Financial Fundamentals Website: www.financialfundamentals.ca Facebook: https://www.facebook.com/financialfundamentalsab/ The post What’s MONEY Got to do With It? With Heather Andrews | Money Mindset | Jenn Widney

  • Alpha Unleashed with Nadine Hatzitolios-McGill | Our Psychology Becomes Our Biology

    14/06/2019 Duration: 18min

    Join Nadine Hatzitiolios-McGill as she reviews her recent podcast with Candace Dyshlenko and asks the question how do you define yourself? How does the way you think affect who you are and your overall health? Nadine also talks about how you can discover the things about you that are “A” things and focus on them. Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest in optimal health, Nadine launched HATZ OFF[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill|Our Psychology Becomes Our Biology

  • What's MONEY Got to do With It? With Heather Andrews | Money Mindset | Alana Heim

    05/06/2019 Duration: 29min

    Join Alana Heim, Financial Expert, as she talks with host Heather Andrews about the energy of money as it relates to the mindset or underlying beliefs people have about money. What does your image of money say about you? How can you shift your beliefs about money? What is abundance by design? Listen in to find out! Get to Know Alana Heim… Alana’s vision is for every person to align with their unique wealth powers so they can positively and powerfully effect change in the world. She is a certified public accountant, a personal financial specialist, a licensed insurance agent, and a Certified Financial Planner™. She is also a certified human design specialist, a quantum alignment system practitioner, and an inspirational speaker. She wrote the chapter Money in Karen Curry Parker’s best-selling book, Abundance By Design: Discover Your Unique Code for Health, Wealth and Happiness With Human Design, and now[...] The post What’s MONEY Got to do With It? With Heather Andrews | Money Mindset | Alana Heim appeared fir

  • Conscious Life-Design |Go Ahead, Be Selfish | Nathalie Golay

    05/06/2019 Duration: 22min

    Join host Nathalie Golay on this episode of Conscious Life-Design as she talks about giving yourself permission to be selfish, especially when it comes to creating the life you desire. This is because sometimes you just have to put yourself first in order to identify what you want in life and because you will never be able to find your “why” if you don’t. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a[...] The post Conscious Life-Design | Go Ahead, Be Selfish | Nathalie Golay appeared first on Tenacious Living Network.

  • Obstacles Equal Opportunities |With Heather Andrews | The Power of Personal Development | Leslie Tremblay

    05/06/2019 Duration: 34min

    In this episode, Leslie Tremblay, co-author in Obstacles Equal Opportunities Volume II, talks with Heather about the power of personal development, and the various personal life lessons she has learned on her journey. Get to Know Leslie Tremblay… Leslie’s ambition and education have been her pathway to achieving a rewarding career as a professional administrator. She is a lifelong learner with a ongoing desire to investigate the more intrinsic qualities in life and what makes who we ultimately become. Leslie constantly steps outside her comfort zone, both personally and professionally knowing that this is the only way one truly grows. Leslie’s passion include travel, family, community service and inspiring others to become better versions of themselves through guidance in personal and professional development. Her greatest accomplishment thus far was that at the age of 40 she gave birth to her son Dominic. She never gave up trying to be a[...] The post Obstacles Equal Opportunities | With Heather Andrews| The

  • Alpha Unleashed with Nadine Hatzitolios-McGill | Unleash Your Alpha Health | Candace Dyshlenko

    05/06/2019 Duration: 30min

    Candace Dyshlenko, marketing expert, joins host Nadine Hatzitolios-McGill to talk about how she unleashed her alpha health after one of the most difficult health situations she has had to face. Get to Know Candace Dyshlenko… Candace has always felt that she had something to prove. Life’s lessons hit hard and came in waves with the “hard route” at the forefront of every turn. Her last teacher was a large tumor in her chest that came with a message she heard loud and clear. Life is not about winning or losing, it’s about achieving your highest good and taking the best out of every circumstance. Some chapters in her life are painful and she knows she is not special, we all have a story, however, she feels that being broken was the best thing to happen to her. Being broken allowed Candace to break free of these chains of external validation[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill|Unleash Your Alpha Health |Candace Dyshlenko appeared first on Tenacious Living Network.

  • What's MONEY Got to do With It? With Heather Andrews | Emotions and Money | Jay Tsougrianis

    01/06/2019 Duration: 29min

    Join Jay Tsougrianis, financial coach, as she talks with Heather Andrews about learning to manage your emotions around money, savings and spending. Heather explores with Jay what finally made her come to terms with her negative relationship to money, what steps she took to take accountability of her poor spending habits, and how she felt about ignoring her poor spending habits even though she has a background in finance. Meet Jay Tsougrianis… Jay has a degree in management with a major in finance from the University of Calgary. She worked briefly selling mutual funds and as an analyst in the oil and gas industry before finding her way into pharmaceutical and medical sales. After years of pushing herself to the brink in order to be recognized, Jay suffered mental and physical burnout and left the industry. After regaining her life balance, and re-evaluating her life purpose, she discovered that true[...] The post What’s MONEY Got to do With It? With Heather Andrews | Emotions and Money | Jay Tsougrianis appear

  • Alpha Unleashed with Nadine Hatzitolios-McGill|Trust Your Alpha Zone |

    31/05/2019 Duration: 17min

    Join host Nadine Hatzitolios-McGill as she reviews her recent podcast interview with Krista Hatzitolios-Mireau which was all about vision boards. Nadine shares just how important it is to trust in your alpha zone to create a healthy sense of self-esteem. Get to Know Nadine Hatzitolios – McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest in optimal health, Nadine launched HATZ OFF GROUP – HATZ OFF TO SELF ESTEEM to reach women on a global[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill|Trust Your Alpha Zone appeared fi

  • Obstacles Equal Opportunities |With Heather Andrews|Life Journeys |Chris Koper

    27/05/2019 Duration: 30min

    Join guest Chris Koper, Landscape artist, and garden designer, as she shares with host Heather Andrews about her life journeys from a stay at home mom, making a living as a hairdresser and moving towards landscape and garden design which ultimately became her passion. Get to Know Chris Koper… As a stay at home mom and part-time hairdresser, Chris felt she needed more to fill my tank with learning and accomplishment. She became a Master Gardener, then took courses in Landscape Design. Chris then designed, built and ran the West Hillhurst Community garden and also Designed a courtyard with the 6th grade class of Senator Patrick Burns School. Chris was able to help raise over $100,000 and it appeared on a commercial for COOP Community Spaces. Chris has now stepped down from the community garden to help people design their awesome outdoor spaces! Chris’s tank now feels full with every[...] The post Obstacles Equal Opportunities |With Heather Andrews|Life Journeys |Chris Koper appeared first on Tenac

  • Alpha Unleashed with Nadine Hatzitolios-McGill|Vision Boards | Krista Hatzitolios - Mireau

    15/05/2019 Duration: 30min

    Join Krista Hatzitolios-Mireau, vision board specialist, as she talks with host Nadine Hatzitolios – McGill about how to create your own vision board and manifest your visions and dreams. If you are not familiar with vision boards you will want to listen in and find out what they are, how they work and how you can get started on your very own! Get to Know Krista Hatzitolios – Mireau… Krista Hatzitolios – Mireau was born and raised in a Greek/English family. She grew up hearing stories of a far off land, imaging the Greek culture of dancing, feasting, and family gatherings. Little did she know that her first visualizations as a little girl would one day lead her to start a business visualizing how she wants her life to be and help others to create the life of their dreams. Blissful Beginnings is the name of one of Krista’s companies.[...] The post Alpha Unleashed with Nadine Hatzitolios-McGill|Vision Boards | Krista Hatzitolios – Mireau appeared first on Tenacious Living Network.

  • Conscious Life-Design | Stuck is Good, Anger is Good | Nathalie Golay

    15/05/2019 Duration: 19min

    Join Nathalie Golay in this episode of Conscious Life-Design as she talks about how feelings of anger, resentment, and stuckness are all good as you recognize what the feelings are and take action. It is important to realize that these feelings signal that all is not good and that you are not living your truth, being yourself and living a congruent life. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a happy and[...] The post Conscious Life-Design | Stuck is Good, Anger is Good | Nathalie Golay appeared first on Tenacious Living Network.

  • Amped! With Dr. Erin | Outperforming Your Past | Clinton Harris

    14/05/2019 Duration: 27min

    Join Life Progression Expert, Clinton Harris as he talks with host Dr. Erin Oksol about how you can outperform your past by overcoming the struggles you have gone through and find out whether set-back is really considered to be a failure. Get to Know Clinton Harris… Clinton Harris is a personal development expert, keynote motivational speaker, life progression expert, entrepreneur, and author. He has worked with many well-respected experts in his field. Clinton has also worked in the field of organizational leadership in educational institutions, with families and with military personnel all over the world for over a decade. Reach Out to Clinton Harris… Business: Clinton Harris Coaching Website: www.clintonharriscoaching.com Facebook: https://www.facebook.com/ClintonHarrisCoaching/ The post Amped! With Dr. Erin|Outperforming Your Past|Clinton Harris appeared first on Tenacious Living Network.

  • Conscious Life-Design | Why Finding Your Passion is Not The Key to Self-Realization | Nathalie Golay

    08/05/2019 Duration: 18min

    Join host Nathalie Golay in this episode of Conscious Life-Design as she discusses why finding your passion is not the key to self-realization. Nathalie shares her experience with passion and how, for her, it is highly overrated. Find out what is the key to self-realization for Nathalie, and what it might be for you too. Get to Know Nathalie Golay… Nathalie Golay is a holistic life coach, an expert in Conscious Life-Design, and author of Finding Your Why.  Nathalie uses Conscious Life-Design and her signature step by step process to help you to rediscover your innate and creative power and abundant inner resources, so YOU can take charge and YOU can craft the wonderful life you deserve. If Nathalie could tell you one thing, it would be to not give up on your dreams, it’s never too late to have a happy and fulfilling life. It’s never too late to[...] The post Conscious Life-Design | Why Finding Your Passion is Not The Key to Self-Realization | Nathalie Golay appeared first on Tenacious Living Network.

  • Alpha Unleashed with Nadine Hatzitolios-McGill|Re-Wire Your Thoughts

    08/05/2019 Duration: 27min

    Join host Nadine Hatzitolios-McGill as she talks more about her podcast interview with Dr. Holly Bardutz and about new discoveries made in brain research; most importantly about how, as adults our brains actually continue to grow. Learn ways you can increase your mood and self esteem by: Being aware of your thoughts Consciously think thoughts that build self-esteem Neuroplasticity – the brain’s ability to re-wire itself Get to Know Nadine Hatzitolios-McGill… Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and[...] The post Alpha Unleashed with Nadine Hatzitolios-McG

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