Scrum V

Gareth Rhys Owen and Nicky Robinson are joined by Scarlets head coach Dwayne Peel and Cardiff Rugby's Josh Turnbull to chat about life in a quarantine hotel as an athlete.

Gareth, Lauren and Nicky speak to a number of guests as Covid hits the Welsh regions in South Africa

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson look back on Wales' win over Australia and chat concussions with former Dragons centre Adam Hughes. We're also joined by France defence coach Shaun Edwards, talk URC with Josh Turnbull and Wales' Hannah Jones joins us to tell us about her special day.

Gareth, Lauren and Nicky are joined by Wallabies legend Matt Giteau to preview Saturday's Test. Siwan Lilicrap and Hannah Jones also join us to chat Canada and contracts.

Gareth, Nicky and Lauren are joined by Fiji head coach Gareth Baber ahead Sunday's game. Lynne Cantwell also joins us to look ahead to Wales' Women take on South Africa.

Gareth, Lauren and Nicky review the All Blacks game and Thinus Delport previews South Africa. We're also joined by Philippa Tuttiett to preview Wales' women's games this month.

Gareth Rhys Owen and Lauren Jenkins review the latest URC action and look ahead to Wales v New Zealand with All Blacks assistant coach Brad Mooar.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson dissect this weekend's URC games and chat to Robin McBryde ahead of Wales v New Zealand.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson discuss all the latest news from the United Rugby Championship, look ahead to the Wales autumn squad announcement and speak to Ospreys flanker Dan Lydiate as he continues his recovery from injury.

Gareth Rhys Owen and Nicky Robinson dissect this weekend's action with former Dragons head coach Bernard Jackman.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson dissect the opening weekend of the United Rugby Championship.

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are back to preview the upcoming United Rugby Championship season with friends of the pod!

Gareth Rhys Owen, Lauren Jenkins and Nicky Robinson are joined by former Springbok back Thinus Delport and Wales flanker Dan Lydiate after the Lions lost the third Test and therefore the series to South Africa.

Lauren Jenkins and Nicky Robinson dissect the second Test with former international players Adam Jones and Stefan Terblanche.

James Hook and Bobby Skinstad join Lauren Jenkins and Nicky Robinson for the first Test verdict.

After the Lions' first defeat of the tour against a strong South Africa 'A' side, Lauren Jenkins and Nicky Robinson are joined by 2013 Test Lion Dan Lydiate and rugby writer Simnikiwe Xabanisa as excitement builds for the first Test in just over a week. Lauren and Nicky also discuss what Wayne Pivac's Wales will have to do differently to go one better against Argentina in their final international of the series on Saturday.

After a hectic 24 hours in South Africa, Gareth, Lauren and Nicky discuss the uncertain future of the British & Irish Lions Tour and the team’s victory over Cell C Sharks. We also look back at Wales’ thrashing of Canada and look ahead to the Test against Argentina, as Wales and Cardiff Rugby flanker James Botham joins the podcast.

Lions roar… and bite, as one of our guests this week will tell you! Scott Baldwin joins Gareth, Lauren and Nicky to talk Lions, Wales and winning the Premiership title with Harlequins. South African rugby journalist Brenden Nel gives us the lowdown on the coronavirus crisis facing the British and Irish Lions. Canada head coach Kingsley Jones also joins the podcast as he leads his team to face Wales this weekend.

Fresh from his Wales call up, Josh Turnbull joins Gareth and Lauren to review the Pro14 season and the Rainbow Cup. We also hear from Wayne Pivac following his squad selection for Wales' summer Tests.

Gareth, Lauren and Nicky speak with a key member of the Springboks' 2019 World Cup triumph, former South Africa Strength and Conditioning Coach, Aled Walters. The Llangadog man, who's now Head of Physical Performance at Leicester Tigers, gives the pod the low down on Rassie Erasmus and his World Cup winning side ahead of the British and Irish Lions Tour to South Africa. Also, Lauren and Nicky dissect the latest happenings in Pro14's Rainbow Cup.