Morning Routine Increase your productivity with good and productive habits. The guide for successful people.
- Author: George J. Parker
- Narrator: James Jakeway e George Moser
- Publisher: Jordan Publishers
- Duration: 3:34:27
The Ultimate Guide To A Perfect Morning Routine For Starting Your Day Right
Are you tired of waking up in the morning and then rushing to get ready, so you could leave your home on time? Starting the day like this won’t do you any good...
Many successful people have their morning routines because it helps them start their day on “the right foot.” A morning routine is said to boost happiness, increase productivity, reduce stress levels and get you grounded and settled for the day.
A good morning routine will enable you to start your morning with intention, rather than letting the day run away from you. You will feel like you’re in control of the day and not the other way around.
In addition, once you complete your morning routine, you will get a positive feeling of being on top of things.
Accomplishing things shortly after you wake up will result in dopamine production; that is, in feeling pleasure and satisfaction.
Here’s what you can learn from this book:
· The secrets to a productive morning routine
· How to start your day relaxed and with a positive mindset
· 5 strategies to the most productive workday
· How to get the most out of your morning routine
· Additional tips for a relaxing evening routine
Having a morning routine will reduce stress, ensure more time for getting ready, allow you to have a healthy breakfast, and make you more prepared for that day.
In addition, establishing a morning routine will help you develop good habits that can enable you to focus, accomplish more in your workday, achieve your goals, and improve your life overall.
Chapter 1Duration: 16s
Chapter 2Duration: 26min
Chapter 3Duration: 32min
Chapter 4Duration: 31min
Chapter 5Duration: 36min
Chapter 6Duration: 19min
Chapter 7Duration: 54min
Chapter 8Duration: 10min
Chapter 9Duration: 01min
Chapter 10Duration: 21s