Affirmation Pod - Affirmation, Relaxation and Meditation for Transformation

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 122:30:57
  • More information

Informações:

Synopsis

Your Home for Personal Development

Episodes

  • 531 Celebration Playlist

    01/07/2024 Duration: 22min

    Pause and honor what you have achieved with the Affirmation Pod "Celebration Playlist." The Celebration Playlist features Episode 450 I Got Through It Episode 469 Celebrating Milestones I Celebrate Myself - Premium Bonus Episode Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The sister episode to this one is Episode 203 Affirmations for Success https://AffirmationPod.com/ForSuccess SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat Episode 200 200 Affirmations for Your Sweetes

  • 530 Hard Times Playlist

    24/06/2024 Duration: 39min

    This is for when you need enough light and courage to just keep going during tough times. Remember this is available whenever you need it! It's the Affirmation Pod "Hard Times Playlist." This episode is sponsored by Cozy Earth. Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and freshing sleep. It's what we all want! Get 30% off Cozy Earth bedding and a free gift when you use code COZYAFFIRMATION at CozyEarth.com/Affirmation The Hard Times Playlist features Episode 353 Grounding Yourself During Stress Episode 471 During the Messy Middle Episode 282 A Sense of Control When Things Feel Out of Control Episode 489 I Can Make It Through This Day Episode 153 Dealing With It The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It https://http://www.affirmationpod.com/LoseIt SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at Affir

  • 529 Grounding Playlist

    17/06/2024 Duration: 36min

    Find the place inside away from the chaos and stress with the Affirmation Pod "Grounding Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Grounding Playlist features Episode 281 Calming Anxiety and Counting Back from 100 by 7s Episode 319 Escaping to the Present Episode 255 The 5 4 3 2 1 Grounding Technique Plus More Episode 312 Getting Out of Your Head and Into the Now The sister episode to this one is Episode 287 Grounding Yourself in the Morning https://AffirmationPod.com/GroundingYourself SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 463 Yes to Stillness https://AffirmationPod.com/YesToStillness Episode 459 Reset and Recenter Meditation https://AffirmationPod.com/Reset

  • 528 Good Health Playlist

    10/06/2024 Duration: 38min

    Bring more health and vitality to your mind, body and spirit with the Affirmation Pod "Good Health Playlist." This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com The sister episode to this one is Episode 194 Physical Recovery https://AffirmationPod.com/PhysicalRecovery The Good Health Playlist features Episode 208 I Choose Health and I am Worthy and Deserving of Health Radiant Health - Premium Bonus Episode Episode 262 Affirmations for Immunity and a Healthy Body Episode 434 Choosing Health Episode 284 Good Health and Immunity SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them o

  • 527 Self-Regulation Playlist

    03/06/2024 Duration: 40min

    Find a different way of reacting and new level of peace with the Affirmation Pod "Self-Regulation Playlist." This episode is brought to you by AirDoctor. AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more! AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Get up to $300 OFF plus a free 3 year warranty on your air purifier! Use promo code AFFIRMATION at AirDoctorPro.com The Self-Regulation Playlist features Episode 299 Making Time for Self-Reflection Episode 258 Healing Emotional Wounds and Finding Safety Episode 301 Feeling It and Not Being Swallowed Up By It Episode 465 Self-Regulation The sister episode to this one is Episode 315 Short Tension Releasing Meditation https://AffirmationPod.com/TensionReleasing SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes f

  • 526 Focus Playlist

    27/05/2024 Duration: 39min

    Deepen your discipline and focus with the Affirmation Pod "Focus Playlist." This episode is brought to you by AirDoctor. AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more! AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Get up to $300 OFF plus a free 3 year warranty on your air purifier! Use promo code AFFIRMATION at AirDoctorPro.com The sister episode to this one is Episode 312 Self-Boundaries https://AffirmationPod.com/SelfBoundaries The Focus Playlist features Episode 239 Affirmations for Productivity and Focus Episode 470 What to Do and When to do it Episode 429 My Attention is Here Episode 349 Detaching from Distraction Episode 309 Affirmations for Focus SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at Affi

  • 525 Starting Over Playlist

    20/05/2024 Duration: 38min

    Take a new path and reinvent yourself with the Affirmation Pod "Starting Over Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Starting Over Playlist features Episode 442 Starting Over Episode 389 Starting a New Chapter When You're Making Changes and Feeling Resistance - Premium Bonus Episode Episode 393 I've Turned My Life Around The sister episode to this one is Episode 366 Adapting to Change https://AffirmationPod.com/AdaptingToChange SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStarted Episode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife Episode 433 Confide

  • 524 Gratitude Playlist

    13/05/2024 Duration: 31min

    Lean into the transformative power of a grateful heart today. Here's the Affirmation Pod "Gratitude Playlist." This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com The Gratitude Playlist features Episode 497 Attitude of Gratitude Episode 428 Simple Gratitude Episode 331 Gratitude in the Hard Times Episode 133 Guided Reflection for Gratitude Episode 169 Thankful Attitude The sister episode to this one is Episode 90 Guided Reflection - Permission, Priority and Persistence for Self Care https://AffirmationPod.com/Permission SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at A

  • 523 Courage Playlist

    06/05/2024 Duration: 30min

    Face fears, overcome challenges and step forward with "Courage Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Courage Playlist features Episode 174 Courage & Facing Fears Episode 244 Courage When You Are Afraid and Second Guessing Yourself Episode 245 I am Confident, Capable and Courageous Episode 334 Fear of Abandonment The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 363 I am Happy and Refreshed

  • 522 Self-Compassion Playlist

    29/04/2024 Duration: 33min

    Let's get to deeper healing and self-love with the "Self-Compassion Playlist." This episode is brought to you by AirDoctor. AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more! AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Get up to $300 OFF plus a free 3 year warranty on your air purifier! Use promo code AFFIRMATION at AirDoctorPro.com The sister episode to this one is Episode 483 Harmony in Your Mind AffirmationPod.com/HarmonyInYourMind The Self-Compassion Playlist features Episode 319 Releasing Judgements on Yourself Episode 224 Dealing With the Fear of Criticism and Judgement Episode 317 Self-Compassion Episode 458 Release for Peace SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors W

  • 521 Burnout Recovery Playlist

    22/04/2024 Duration: 47min

    Come back to a healthy you with "Burnout Recovery Playlist." The Burnout Recovery Playlist features Episode 406 Feeling Worn Out and Desperate  Episode 506 When Your Cup is Empty Episode 412 Recovering from Burnout  Episode 302 Burnout  Episode 360 I Can Face This Day This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The sister episode to this one is Episode 353 Grounding Yourself During Stress https://AffirmationPod.com/GroundingDuringStress SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 332 I Am Healing https://AffirmationPod.com/IAmHealing Episode 307 Healing Affirmations https://AffirmationPod.com/HealingAffirmations Episode 274 Healing Is Possible and I'm Starting to Heal https://Affir

  • 520 Breakup Playlist

    15/04/2024 Duration: 39min

    Navigate the waves of heartbreak with the "Breakup Playlist." The sister episode to this one is Episode 187 Feeling Lonely https://AffirmationPod.com/FeelingLonely This episode is sponsored by AquaTru AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years! I use mine daily for drinking and cooking! AquaTru comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.com The Breakup Playlist features Episode 122 When Going Through a Breakup Episode 271 Rebuilding Self-Esteem After a Breakup Episode 191 Post Breakup Transitions and New Relationships Episode 207 Getting to Know Yourself Again Episode 210 I am a Whole and Complete Person SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE T

  • 519 Self-Confidence Playlist

    08/04/2024 Duration: 39min

    Boost how you feel about yourself with "Self-Confidence Playlist." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The Self-Confidence Playlist features Episode 333 Confidence in Yourself Episode 206 Moving from Self-Doubt to Self-Confidence Episode 217 Releasing Imposter Syndrome Episode 233 The Confidence Mindset Episode 244 Courage When You Are Afraid and Second Guessing Yourself Episode 399 Affirmations for Self-Confidence The sister episode to this one is Episode 127 Confidence at Work SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 491 I am Smart https://AffirmationPod.com/IAmSmart Episode 431 I am a Light https://AffirmationPod.com/IAmALight Episode 410 I am Living in My Brilliance

  • 518 Positivity Playlist

    01/04/2024 Duration: 54min

    Turn things around with the "Positivity Playlist." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments This episode is sponsored by AirDoctor. AirDoctor is an air purifier that filters out pollutants such as allergens, pollen, bacteria and viruses. This works great for homes, offices, classrooms and more!  AirDoctor comes with a 30-day breathe easy money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. Get up to $300 OFF plus a free 3 year warranty on your air purifier! Use promo code AFFIRMATION at AirDoctorPro.com The Positivity Playlist features Episode 422 Turning to the Positive Episode 504 Positive Affirmations Episode 363 I am Happy and Refreshed Episode 200 200 Affirmations for Your Sweetest and Best Life SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsor

  • 517 Self-Care Playlist

    24/03/2024 Duration: 32min

    Prioritize your health and well-being with the "Self-Care Playlist." The Self-Care Playlist features Episode 216 Maintaining Self-Care During Stressful Times Episode 456 Making Time for Yourself Episode 289 Prioritizing Self-Care Episode 414 Quality Time With Yourself The sister episode to this one is Episode 256 Affirmations for Self-Love Playlist https://AffirmationPod.com/SelfLovePlaylist This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! C

  • 516 I am Worthy Playlist

    17/03/2024 Duration: 21min

    Stand confident and elevate your worth with the "I am Worthy Playlist." The sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylist The I Am Worthy Playlist features Episode 486 Validating Yourself Episode 330 Time to Feel Worthy Episode 98 You are Worthy and Deserving Episode 316 Worthy of Love This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors W

  • 515 Bedtime Mindfulness

    13/03/2024 Duration: 11min

    If you're having trouble being present with your body and your bed, listen to "Bedtime Mindfulness" to help you get mindful, relax and fall asleep. The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 377 Winding Down to Sleep https://AffirmationPod.com/WindingDowntoSleep Episode 367 Relaxation Exercise for Sleep https://AffirmationPod.com/RelaxationExerciseForSleep Episode 356 Affirmations for Good Dreams

  • 514 Evening Ease Playlist

    11/03/2024 Duration: 37min

    Press play, relax and let the "Evening Ease Playlist" guide you to the retreat you need. The sister episode to this one is Episode 143 Preparing for Tomorrow https://http://www.affirmationpod.com/Tomorrow This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng The Evening Ease Playlist features Episode 50 Meditation - I Choose to Rest Episode 251 Empowering Affirmations to Close Your Day Episode 107 Guided Reflection - Evening Reflection Episode 503 Evening Gratitude Episode 266 More Empowering Affirmations to Close Your Day  Episode 199 Your Good Night Coach SPONSOR SPOTLI

  • 513 I Am Ok Playlist

    04/03/2024 Duration: 36min

    Let the "I Am Ok Playlist" soothe you as you walk through the highs and lows of life. The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimes This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation The I Am Ok Playlist features Episode 346 Feeling Alive  Episode 204 It's Okay to Not Be Okay  Episode 507 Reassurance  Episode 426 Words of Support  Episode 411 Daily Affirmations Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing spon

  • 512 Morning Light Playlist

    27/02/2024 Duration: 36min

    Kickstart the gift of this day with the "Morning Light Playlist." The sister episode to this one is Episode 121 When You Don't Want to Get Out of Bed https://http://www.affirmationpod.com/Bed This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute!  Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng The Morning Light playlist features Episode 443 Your Morning Light Episode 287 Grounding Yourself in the Morning Episode 259 More Empowering Affirmations to Start Your Day Episode 479 Morning Gratitude Episode 371 Breathwork and Affirmations to Start Your Day AffirmationPod.com/MorningLightPlaylist SPONSOR SPOTLIGHT One way to s

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