Synopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodes
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Motivational Quotes: Superpowers, Courage, Satisfaction
14/08/2019 Duration: 10min"If you care for others, your success will be taken care of." This motivational quotes episode contains powerful quotes to help you have more courage, confidence, and life satisfaction. Listen to these quotes that challenge you to hone in on your superpowers and become the best version of yourself! While building your courage, consider this: “If you don’t feel like you’ve earned your own self-respect yet, when will you? If you don’t feel like you can be at peace with life, when will you? If you don't feel like you can care, love, and prioritize yourself, then when can you? What more do you have to go through? What more do you have to try? What more do you have to achieve? If you keep waiting for someday to be at peace with yourself, then everyday between now and then will be an incessant and unnecessary struggle. You can strive satisfied and with peace in your heart! It’s simply a choice.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day
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Best Of: Take Back Your Morning
13/08/2019 Duration: 16min“What if you changed the language you used to begin each morning? How you speak to yourself sets a motion in place. And if you study the language of the media, it portrays lack, and scarcity, and fear, and controversy. It’s all the things that make us have that 'rubber neck effect' where we look at the negative in life. I want you to start your day by voicing the positive in life.” In this episode, learn life-changing ways to start your morning. If you've been feeling like you could improve the first hours of your day, try these tactics to help you create a morning routine that empowers you to feel great and be productive throughout the day! While sculpting your morning routine, consider this: “When you’re in a good place and you know what you’re supposed to do, isn’t it true that you feel better? Isn’t it true that you achieve more? Isn’t it true that you’re a better mom, a better dad, a better caregiver, a better worker, a better owner? So we've got to set the day up for you to win. And we do that using A
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Motivational Quotes: Mantras, Momentum, Taking Action
08/08/2019 Duration: 10min“The death of disappointment comes from the mindset of learning. Instead of saying, ‘I’m disappointed,' you can ask, ‘What did I learn? What could I do next? What’s the next right action of integrity for me?’ It engages your mind to continue evolving. It’s okay if you temporarily feel disappointed. Reframe it into learning and get back in the game, my friend!” This motivational quotes episode contains powerful quotes to help you take more action toward your goals. Listen to these quotes that challenge you to create and repeat daily mantras, gain momentum, and get more done while protecting your sanity, balance and inner peace. While gaining momentum, consider this: “Most of us think we have to excessively prepare and everything must be perfectly organized in our mind. We think we must know step one through step 1,000 before we ever begin. But the reality is success begins after many small actions have been taken. You learn as you go, and if you can trust in that, you will get started now!” Want that boost
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Best Of: How to Stop Worrying
06/08/2019 Duration: 16min“Part of reorienting our lives is to start focusing not on what we are going to lose but on what we are going to gain. I might lose my security in the short term, but I might gain freedom over the long term. I might lose that coaching and that person who’s going to develop me, but I’m going to gain greater challenges over here.” In this episode, learn powerful ways to overcome fear, worry, and even addiction. If you've been feeling stressed about any area in your life, try these three tactics to help you overcome that fear and move through life with more confidence. While overcoming worry, consider this: "Part of the mastery of life is learning to see change as something to gain. Learning to see challenges as something that we can joyously enter to become the joyous master in the process of our lives. To understand that they might be challenging, but challenge is good. Challenge will develop us, help us reach our highest self, and help us live that fully charged life. That process can be engaging, fun and n
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Motivational Quotes: Permission, Progress, Personal Freedom
31/07/2019 Duration: 10min“Never fear leaving a toxic environment. Be true and caring to yourself. Trust there is peace and positivity out there.” This motivational quotes episode contains powerful quotes to help you contemplate your goals and personal growth. Hear quotes that remind you to prioritize your most important dreams, goals and projects to bring you more joy from embracing your highest self and best path. While advancing toward your goals, consider this: “You must get more emotionally committed to what you are doing and reach that point where success is not just an occasional preference, but a soul deep necessity. It has to be a must.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at a deeper and
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Best Of: How to Evaluate Opportunities
30/07/2019 Duration: 28min"Part of your next evolution in life is saying 'no' more often to the random requests of life." In this episode, learn frameworks to decide which opportunities to take on and which to pass on so you can focus on what matters. This episode will help you avoid distractions, choose projects wisely, and ensure you stay on your most productive path. While evaluating projects and opportunities, consider this: "You don’t have to run your life based on people's whims and wants." This is a MUST LISTEN episode if you have to choose between different opportunities and need to know how to pick the right one for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you
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How to Motivate Others
26/07/2019 Duration: 22min“Just as much as you so desperately desire for other people to accept you and let you be you, they desire the same. So, consider not judging them. Let them be who they truly are.” How do you motivate others when you need them to perform? In this episode, learn how to encourage others without manipulating them, and instead inspire them to do what is most healthy for themselves, you, and everyone involved. On your path to motivating those around you, consider this: “If you want to motivate someone to do something, they must be actively involved in shaping and creating the vision of it.” This is a MUST LISTEN episode for anyone who wants to inspire their teams and loved ones in all areas of life! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you
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Motivational Quotes: Advancement, Reverence, Interpretation
25/07/2019 Duration: 10min"None of us would go to our neighbor and destroy or vandalize their home, but so many people wake up everyday and destroy the very temple that God has given them: their own body. So take care of yourself. Put yourself first. That leaves more room for you to serve others as your best." This motivational quotes episode contains powerful quotes to help you advance your life while having more appreciation for your challenges and successes. Learn how interpreting moments differently can reframe your challenges to bring you more balance and peace in your day-to-day life. While advancing with grace in life, consider this: "The things that happened to us are not always in our control. That said, how we ultimately deal with and view those things are our own choice.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High
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Best Of: Practices of Achievement
23/07/2019 Duration: 26min"Want to quit your job? Put it in the calendar. Want to find the love of your life? Put it in the calendar. If it doesn't happen by then, fine. But if you want it to happen, you have to do it intentionally. So start using this powerful tool and put it in your calendar!" In this episode, we focus on the core practices needed to achieve big goals. If you have a big goal or a big dream, this episode will help you achieve it faster, and feel more confident in the process. While working toward a big goal, consider this: "It's almost impossible to drive a car without having milestones along the way to tell us if we're going in the right direction or not. So, have goals along the way, not just your ultimate goal." This is a MUST LISTEN for anyone who has a big dream or goal in life! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscrip
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Motivational Quotes: Unity, Grace, Boldness
17/07/2019 Duration: 10min"You could just exist and survive, or you can etch a fiery streak of life across the sky, my friend. There is a greater pulse in you. A brilliant charge. And it's saying to LIVE, my friend! Engage this moment. Come back to life.” This motivational quotes episode contains powerful quotes to help you feel more connected to the people and world around you. While connecting deeper with life, consider this: “Gratitude is not just something to be felt on a Sunday, or when you get a lucky break, or in the five minutes you write in your journal at night. No, gratitude is something to be demonstrated. It's how you appreciate people and how you have reverence for your time here on earth. Show the world you are grateful, and life will open another realm to you.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Perfo
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Best Of: The Purpose of Life
17/07/2019 Duration: 18min“We have a unique capability to direct ourselves wherever we want to go. You can go against the grain or with the grain. You can choose to fight your impulses and overcome them or fall slave to them. We have the ability to direct our own will, mind, aim, attitude, and actions." In this episode, we dive into the question: What is the purpose of life? This episode will help you feel more clarity, more empowerment, and a more holistic understanding of your life. While questioning the meaning of life, consider this: “If we are alive, maybe part of life's purpose is to be fully alive!” This is a MUST LISTEN for anyone who's ever wondered what the purpose of life is. Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Perform
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How to Reignite Your Life
16/07/2019 Duration: 17min"Taking care of yourself while you strive isn't a luxury, it's a necessity for long-term high performance." We often experience moments in life when we get stuck, bored or depressed. In this episode, learn how to reignite your life using four simple shifts that will fuel your passion and excitement for life again! While putting that fire back in your life, consider this: "We are meant to grow and reach the rim of our full potential, but that is unlikely to happen without some planning. So, what do you want? Those desires will generate momentum, and momentum makes life come back to full color." This is a MUST LISTEN episode for anyone who wants vibrancy back in their lives! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or pie
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Best Of: A Class on Confidence
09/07/2019 Duration: 22min"Confidence is the belief in your ability to figure things out. It's okay if you experience fear or nervousness, but to know you can figure it out is where real confidence lies." In this episode, learn how to feel more confident in all areas of your life. These tactics will help you feel more empowered in all situations internal and external. On your journey to increasing your confidence, consider this: "Confidence is only fleeting for those who focus on it once in a while. If it becomes something you focus on, on a continual basis, that's when it becomes a practice. Then it's likely to become a skill. Find your rhythm. It will start to stick." This is a MUST LISTEN for anyone looking to improve their confidence in all areas of life! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every
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How to Get Over a Breakup
05/07/2019 Duration: 18min“After going through a tough breakup, realize that you can choose to go through it in a way that's disempowering, or it can become the most empowering phase of your life.” We often experience many negative emotions after a breakup. In this episode, learn how to get over a breakup and use your experience to fuel your personal growth and long-term happiness. While moving away from your breakup and back toward happiness, consider this: “When you have a breakup, it's time to learn. Don’t blame, don’t be mad, don’t try to get back together, and don’t try to recover everything. If the breakup is definitive and it is done, then let go. But it's impossible to let go unless you accept you’re in phase two now. Phase one was the breakup, phase two is the new you.” This is a MUST LISTEN episode for anyone who is going through a tough breakup and wants to transition into a new version of themselves. Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on hig
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Motivational Quotes: Enthusiasm, Expression, Experience
03/07/2019 Duration: 10min“What will make you happy now? What is the truest expression of yourself now? What could life feel like now if you decided to go for it?" This motivational quotes episode contains revitalizing quotes to support you in expressing yourself more authentically, generating greater enthusiasm, and much more. While working toward perfecting the way you show up in the world, consider this: “Hating yourself for every bad day isn’t going to help you grow any faster. So learn to embrace your emotions and then ask: 'What would I like to experience now?'” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. I
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Best Of: Confidence in Relationships
02/07/2019 Duration: 24min"So many of the reasons we suffer in our social lives is because we don't speak up for ourselves. Start expressing to the world what you think, what you feel, and what you need." In this episode, discover how to build more confidence in your relationships and interactions with other people. These tactics will help you feel more empowered when it comes to the way you communicate with those you encounter in your life. On your journey to improving your confidence in relationships, consider this: "Practice presence for 20 minutes: Whatever social situations you walk into, be patient, listen and be fully present. Just wait it out for 20 minutes. Whether it's a fight or an uncomfortable moment, just be there and listen with full presence for the first 20 minutes. Usually, a lot of the problems will take care of themselves. If you can just be that person who's patient, vibrant and alert, all social situations will get easier." This is a MUST LISTEN for anyone looking to improve their confidence in relationships!
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Motivational Quotes: Certainty, Potential, Emotional Mastery
26/06/2019 Duration: 10min“Never believe you are above or below anyone. Keep a humble spirit.” This motivational quotes episode contains revitalizing quotes to support you in true lifelong happiness, without having to wait for it to come to you. While gaining a stronger ability to generate gratitude, consider this: “Confidence is not something you have, it’s something you generate by being congruent with who you are and consistent with your actions.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of resear
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Best Of: Schedule Your Dreams
25/06/2019 Duration: 28min“Whatever you’re seeking in your life, it has to be on your calendar. It has to actually be scheduled, otherwise, it's not guaranteed that you'll do it.” In this episode, discover how to achieve your dreams 10x faster with the power of scheduling. Learn about the value of having a coach, morning routines, and removing yourself from toxic environments. On your journey to achieving your dreams, consider this: “Even as you’re moving towards that goal you must make sure you have people who are championing you on, checking in on you, and keeping you accountable.” This is a MUST LISTEN for anyone looking to reach their next level! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing L
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How to Have Patience Pursuing Your Dream
20/06/2019 Duration: 23min“You have to train your mind. Take control of the self-talk and honor your struggle. Literally tell your mind how to deal with the process. This hardship is conditioning you to be ready for the dream. Anticipate the difficulty. Yes this sucks, but it makes us awesome.” We often experience frustration when it's taking too long to reach our dreams. In this episode, learn how to feel successful today, instead of waiting to achieve external accomplishments. While moving toward your dreams, consider this: “People think the dream lives in the destination. No, no… The dream lives in the everyday activities that you do each day. Are you doing today what you’d be doing if you had the outcomes you seek?” This is a MUST LISTEN episode for anyone who is feeling a lack of patience while pursuing their dreams. Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly t
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Motivational Quotes: Focus, Authenticity, Lifelong Happiness
19/06/2019 Duration: 10min"In all cases, stay focused. Be your best self and make today count. Yes there are difficulties, hardships, and distractions. There's so much to do and so many obligations. But listen: Stay focused. I know we can wait for tomorrow or until the perfect day, but make it count today! If you're really grateful for your life, show up as your best." This motivational quotes episode contains revitalizing quotes to support you in true lifelong happiness, without having to wait for it to come to you. While gaining a stronger ability to generate gratitude, consider this: "Lifelong happiness is not a lucky result or good fortune. It's a skill and practice of releasing tension, being present, amplifying love, and generating enthusiasm and gratitude." Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planne