Synopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodes
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How to Generate Energy
19/11/2019 Duration: 26minEver feel like your energy has been low for the past few weeks or months? How would it feel to learn how to generate your own energy, at any time, on command? In this episode, learn scientifically proven tactics to increase your energy and vibrancy. On your path to a vibrant life, consider this: “You can’t build your business unless you’re honest and you measure yourself. You can’t improve your marriage unless you’re honest and you measure yourself. You can’t change the world unless you’re honest and you measure yourself. Well, health, energy, and vibrancy all require a similar level of honesty if you’re going to improve them.” If you're ready to take your energy to a whole new level, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a
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How to Deal with Stressful Situations
15/11/2019 Duration: 13minWe all deal with stressful situations. Whether it's that big test coming up, a big speaking engagement, a job interview, or a difficult conversation you're about to have with a spouse or family member. How do you approach the situation in a calm, centered way without stressing out? While dealing with stressful situations, consider this: “Whenever we're in situations that we know are going to bring us stress, it really is on us to prepare our absolute best. This way, we deal with them well and actually get to enjoy the experience without freaking out. If we do this, we also don’t freak out everyone else. In the storms of life, it's our job to be the calm amidst the storm.” If you're looking for better ways to deal with stressful situations, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly s
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Energy, Progress, Worth
13/11/2019 Duration: 08min“If we keep refusing to take risks, we'll just draw a circle of comfort around us, digging it deeper and deeper until we’ve created our own barriers to success. Take risks, my friend. There’s more for you out there. Go big, be bold.” This week, listen to motivational quotes about embracing your uniqueness, bringing joy into the world and being proud of yourself. On your journey toward self-acceptance and self-love, consider this: “If you're an adult and you still feel awkward and like you’re not good enough, I’m here to tell you it’s time to give yourself credit. Step into your own truth and realize that your uniqueness is your beauty. Your beauty is your authenticity. Your authenticity is your soul. Why would you apologize for that?” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HE
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Becoming a Person of Influence
13/11/2019 Duration: 18minHow do you become a person of influence? How do the greatest leaders in the world gain trust, admiration and the ability to impact so many people? In this episode, learn four powerful takeaways on how to become a more influential person. On your journey to more influence, consider this: "Get your agenda back. When you get your agenda back, suddenly you feel more in command of your life. And when you feel more in command of your life, you feel a greater charge of excitement and enthusiasm for the world." If you want to develop world-class influence, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subs
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Developing Influence
08/11/2019 Duration: 24minWe all want what's best for ourselves and for those around us. Sometimes, the best outcome can require a bit of persuasion. But how do we do it effectively? In this episode, learn how to develop influence in your career and with those you love! "You are a role model. If you don't believe that, what you fail to recognize is that people are watching you. People are paying attention to who you are and how you show up. They notice how you treat them and how you lead. If you’re just going through the motions, that’s not going to inspire them to want to connect with you, to build a relationship with you. So in every situation, you’ve got to be the person who says, 'Okay, I’m going to step into this as a role model.'" If you want to develop influence in your life, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly sub
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Aim, Improve, Break Through
06/11/2019 Duration: 08min“If you don’t feel your self-worth is high enough, possibly your internal gauge is saying, 'I'm not giving my best. I’m not showing up at my highest potential.' So start there. But if you’re already giving as much as you can, you're more valuable than you think.” This week, listen to motivational quotes that challenge you to aim for what you want, remove excuses that hold you back, and do what's necessary to gain momentum and breakthrough. On your path toward a more rewarding path, consider this: “When the world questions your abilities, respond with your actions. Don’t justify, demonstrate.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join
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Beating Boredom
05/11/2019 Duration: 13minEver find yourself bored? You know you have goals, you know you want to improve your life, but from time to time, you just find yourself bored. In this episode, learn ways to re-focus your mind and actions to overcome boredom and bring the charge back into your life! "Instead of turning on the TV and randomly flipping through, ask: 'What are the long term skills I'd love to develop? What part of the world would I love to learn about? What idea? What skillset? What strategy? Instead of going to the television, let's start going to the bookstore.'" If you're ready to end boredom for good and be more present and vibrant in your day-to-day life, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Per
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Opportunity, Community, Unity
30/10/2019 Duration: 08min“Anticipate that you’re going to have a great week. Anticipate that it's your time. Take the opportunity to do good this week. So few people have the opportunities we have. We're so blessed to have them, so let us be responsible for them. Let us go give our all!” This week, listen to motivational quotes about keeping a humble spirit, surrounding yourself with an uplifting community, and reminders to feel grateful for the opportunities we have all around us. On your path toward uplifting others and empowering yourself, consider this: “What if you could just realize that you’re no better, no worse than anyone else? That you’re just another human following the same narrative of humanity's entire story? There are only two stories in the human narrative; struggle and progress. We all struggle and we all progress, so be honoring of others.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch m
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Give Yourself More Credit
29/10/2019 Duration: 19minIn this episode, learn the emotional drives that control everything in your emotional life. If you feel tired, disconnected, aimless or restless, focusing on these drives will bring that charge back into your life and will leave you feeling vibrant, alive and energized about life. While learning the drives that guide the quality of your life, consider this: "Do you give yourself enough credit? When you learned to ride a bike without training wheels, you didn’t exactly celebrate it, did you? Because you immediately started wanting to go further and faster. Life is like that, isn't it? You’re always onto the next new thing without having recognized what you just accomplished. My guess is that you’ve forgotten how incredible you are and how far you have come." Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program
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How to Deal with Haters
25/10/2019 Duration: 14minHave you ever posted something online only to find out that someone posted a rude or offensive comment? You don't have to have 10 million followers to receive hate. We all experience it from time to time. In this episode, learn three tips to deal with haters and bullying so you can continue to do your best work in the world and feel good about it in the process. While on your path to speaking your truth, consider this: “As you grow, more crazy haters will show up on the perimeters. But at the same time, your community will grow with you. So trust that as you stay disciplined toward your own art, your own voice, that the tribe will build. The support will be there.” Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of rese
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Motivational Quotes: Detoxify, Slow Down, Let Go
24/10/2019 Duration: 10min“Sometimes in our own self-protection, we end up becoming stiff, distant, aloof, detached; we end up putting on masks. Ignoring our true thoughts and feelings makes us unable to enjoy this beautiful life. Sometimes in our own self-protection, we block out the very thing we so desperately desire: connection. So let the walls down.” This week, listen to motivational quotes about dropping your guard, raising your courage, managing your emotions, and being willing to let go of old beliefs or habits that don't serve you. On your path toward self-empowerment, consider this: “We each have a choice about how we feel. We also get to choose what energy we 'throw' onto other people. You see, going through the motions, being a reactive person, getting angry at everything, getting upset—I’ve been there and that’s no way to live your life. The great choice of life is to decide: ‘Worry, anxiety, and stress are not going to be part of my life anymore. I’m going to learn to manage my internal reality and I’m going to take c
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How NOT to Set Goals
22/10/2019 Duration: 15minAre you a goal-oriented person? Is it possible that you could improve the way you set goals and therefore reach a more fulfilling destination? In this episode, learn the wrong way to set goals so you know the right direction to go! "When it comes to setting goals, start with the dream. The how will come later. It is the what and the why that fires up the human soul much more than the how." If you'd like to achieve your goals more effectively, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 m
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How to Stop Fighting
17/10/2019 Duration: 20minHave you ever found yourself fighting with the people you love? It's exhausting when you're in that circle of conflict that never ends. In today's episode, learn simple strategies to bring balance, peace, and harmony into your most important relationships. While on your path to better relationships, consider this: “The more you have balance, harmony, and health in your life, the more likely you'll deal with conflicts in a stronger, effective, and more positive way.” Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost)
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Motivational Quotes: Your Destiny, Your Soul, Self Kindness
16/10/2019 Duration: 10min“The obstacles in your life? Don't run away from them. Move through them. Listen to them. Honor the fear and move through them. It’s okay if you don’t know exactly what’s coming because clarity is often on the other side of fear.” This motivational quotes episode contains quotes that will help you dive deep into self-care, self-love, and internal peace to create more vibrancy, joy, and positive results in your life. Often we don't realize how hard we are on ourselves. This week's episode is a reminder of just how much you deserve love! On your path toward self-acceptance, consider this: “Being kind to ourselves is the foundation of love. It's how we will improve society. It's how we'll learn to be kinder to each other and generate greater love in this world.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your Hi
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Best Of: How to Make Change Stick
15/10/2019 Duration: 14minEver set a goal, or a new habit and soon after you find yourself quitting? Why does this happen? Better yet, how can we stick to our goals and enjoy the process? In this episode, learn how to set goals and habits that stick! “You deserve to have an extraordinary quality of life. But if every time you start to change, you don’t stick to it, you can’t blame your past.You can’t blame your circumstances. It’s ultimately a matter of focus, will, and discipline. So you have to motivate yourself. You have to focus on it daily.” If you want to create habits and goals that stick, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this,
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Doubt Wins No More Mondays
11/10/2019 Duration: 10minEver gear up to start a new project, a new relationship, a new life event, and find yourself saying, "I'm not sure I'm ready for this?" In this episode, get inspired to choose boldness! Do not let doubt or insecurities win! If you want to lessen your self-doubt, consider this: "If you doubt yourself around others, try to recognize the humanity in every person you meet. Realize we all simply desire joy, love, and abundance. Then, it becomes easier to relate and feel worthy." Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes
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Persistence, Engagement, Recklessness
11/10/2019 Duration: 10min"If every time you go to make a decision about your career, your passions, your family, and you stop because you worry about what other people think, that can cheat you from living an authentic life and from achieving greatness. So live an authentic life." This motivational quotes episode contains powerful quotes on persistence, the power of staying engaged in everything you do, and transforming other's judgment into fuel to succeed. On your path toward an intentional life, consider this: “When you jump into uncertainty and you do it boldly, people will say, 'That’s reckless! Don’t risk your reputation, your money, your time!' But ignore that. Instead, focus on that impulse inside that says, 'It’s time to change. It's time to transition. It's time to transform. It's time to grow!' Don’t let their definition of reckless stop your quest for greatness.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBur
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Best Of: How to Learn Faster
08/10/2019 Duration: 21min“When it comes to learning something new, approach it with a clear goal. The clearer your goal when you walk into a learning environment, the better and faster you’re going to learn and develop mastery.” In this episode, discover how to learn faster! These incredibly powerful tips can be applied immediately after listening so you can see results today. While on your journey to mastering your craft, consider this: “Most people never learn faster because they don’t start. Why don’t they start? They don’t feel confident or competent enough to start. Why don’t they feel competent or confident enough to start? They haven’t asked an expert. They have no information, so they’re crippled by uncertainty. Without any knowledge in advance, they don’t begin.” If you want to advance powerfully in any area of your life, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Perfor
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What It's Like at My Events
03/10/2019 Duration: 07minEver wonder what it's like being at one of our personal and professional development seminars? Learn what it takes to create a highly successful world-class event. From the energy to the curriculum, every detail counts. If you dream of holding seminars, workshops, or events, consider this: “Most people are on their phone avoiding life. But when you’re in a world-class seminar like ours, we make you confront your life. What do you really want, what’s a hard decision you’re going to have to make, what’s that tough conversation you’re going to have to have at home, or how are you going to start that business or dream? That’s work. We work on our lives again and that’s where the joy comes from. For the first time in a long time, we’re present with ourselves." Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscriptio
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Motivational Quotes: Standards, Free Space, Internal Guidance
02/10/2019 Duration: 10min“We all feel those immediate emotions of fear, upset, anger, sadness. But we have to make the choice to observe the things that are going right, to consciously give appreciation for the world and to keep perspective. The world is so good. There are so many opportunities available for us. Other people are wonderful and so are you. So let's be happy.” This motivational quotes episode contains powerful quotes on hunger, raising your standards, taking massive action, listening to your internal guidance and the power of creating space to breathe. On your path to peaceful productivity, consider this: “All this time you spend looking at, thinking about, and dreaming of other people's lives is only stealing away your own reverence and gratitude. Instead, be motivated and driven to architect your specific life.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational