Synopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodes
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My Favorite Networking Tips
19/02/2020 Duration: 13minToday, let's talk about your network. We'd all like to expand our network to include people we enjoy being around, whom we can serve and draw value from, but how do we do it? How can we create meaningful connections with the people we want to meet and befriend? In this episode, learn some of the best networking tips you can use — immediately! On your journey to expanding your network and circle of influence, consider this: "There are two kinds of people who enter a room: One person enters a room and says, ‘Here I am, look at me’ and the other person enters the room and says ‘Oh there you are! How are you?’ Don't worry whether or not anyone likes you in the room. Don’t have an elevator pitch in your pocket. Instead, ask yourself, 'How can I find out who in this room has commonality, needs a connection, or is trying to build the same thing? Could I introduce them to someone?' Focus on adding value to others, and you'll find it coming back to you tenfold." If you're looking to learn the best networking tips to
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Secrets to Building High Performance Teams
18/02/2020 Duration: 28minHow do you build high performing teams? How do you hire new employees? When do you hire? What should you look for in an applicant? In this episode, learn how to hire an awesome team that helps you achieve your personal mission, as well as company goals. On your path toward scaling your business and building your team, consider this: “When it comes to building your business and you're hiring for the first time, focus on finding people who can self-manage. It’s everything. If they can’t manage themselves and their own to-do list, don’t hire them. Find self-starters — find people who can manage themselves, especially with your initial hires.” If you're looking to hire and grow your team, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a
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Become a Better Leader
13/02/2020 Duration: 26minHow do you position yourself as a leader in your space? How do you move your family, your community, your industry to higher levels of service? If you're trying to make a big difference in the world, you have to understand leadership messaging. In this episode, learn the specific messaging that will position you as a leader in your field and influence people to be the best versions of themselves! "How do you empower an entire team, group, organization or environment to survive and thrive without you? That's real leadership. The ultimate measure of a leader is when the people say: 'We did it ourselves.'" If you're looking to become a better leader in your personal life, your professional life, and even in the public eye, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go
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When You Feel Horrible
12/02/2020 Duration: 17minWhat can you do when you feel horrible? We all get in a funk, we all feel terrible from time to time. What can you do when you have a bad day? In this episode, learn 3 reasons why you feel horrible and the 5 things you can do when you feel that way. On your journey to managing your thoughts, emotions, and reality, consider this: "If you hold your negative emotions to yourself your whole life, that’s not going to be a life well-lived. You’ve got to learn to connect with people and say, ‘Here’s where I’m at and I don’t like it. I’m struggling’. If you’re never sharing that, it’s going to get in the way of your growth. So share, connect with somebody. Say, ‘I’m in a funk, and I don’t know what to do. Want to hang out?’ That’s all you have to do. Don’t over architect it. And if you get around great people more often, that will change the game for you.” If you're looking to manage your emotions and get back to being vibrant and full of joy, this episode is for you! Get your High Performance Planner (before we s
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How to Destroy Obstacles
12/02/2020 Duration: 18minHow do you destroy the obstacles that inevitably come up on your march toward greatness and personal freedom? You can have all the plans in the world, you can have your purpose and values figured out and then suddenly, life throws you a curveball. How do you deal with that? On your path to overcoming obstacles, consider this: “Almost every bad thing that happens, I look at as a growth challenge, not as something that is fatalistic or horrible. It doesn't mean I should stop. I think to myself, 'That’s a big obstacle. Who would I have to grow into to be able to deal with that? What new knowledge, skill, ability, and talent would I have to bring to fruition? How could I change my own approach or amplify the best within me to deal with this obstacle? How can I discover something about myself that doesn’t even see this as an obstacle?'" If you want to destroy all obstacles in your path and live a life of grace and power, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX O
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The Leadership Blueprint
06/02/2020 Duration: 17minWhat do the best leaders in the world do? And how can you adopt some of their habits into your life? In today's episode, learn the framework for world-class leadership. On your path to becoming an exceptional leader, consider this: “How do you become a world-class leader? First, understand the importance of us showing up every day. Not once in a while, but on a consistent basis. We also must have congruence in our message; to live what we preach. If we do that, they will want to follow that message as much as they want to follow us and they’ll realize they need to role model themselves. If you’re not role modeling what you’re saying, they aren’t going to role model it for you.” If you want to become an exceptional leader, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I g
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How to Find Clarity
05/02/2020 Duration: 19minOne of the most powerful things you can do to enjoy each day is to have clarity in all areas of your life. In this episode, learn ways to get more clarity within yourself, in your social life, with your skills, and ultimately learn how you can serve in this world. While on your path to more clarity, consider this: “It takes daily reflection to get real, internal, spiritual clarity and life. I deeply believe that. You’re not just going to one day have an amazing epiphany where everything becomes clear. What’s going to happen in real life is you're going to observe your life more consistently, reflect more on what’s important to you, and score your performance and passions in your life. Done consistently over a period of time, you get to know yourself and what’s important to you.” If you could benefit from more clarity and awareness in your life, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a
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Overcoming Doubt
04/02/2020 Duration: 17minWhat is it that's holding us back? Why is it that we sometimes doubt ourselves? Why do so many of us struggle to get ahead? We've all grabbed the bag of potato chips during a diet or wanted to start a business for 10 years, and never followed through. In this episode, we'll dig deep and discover why we carry self-doubt, and how we can overcome it. On your journey to overcoming self-doubt, consider this: “Real personal power is the ability to control our impulses and bring our mind away from reaction, right back into the present moment, and into a mindset where we can now make better choices and commitments for ourselves… That’s real personal power.” If you want to overcome your self-doubt and follow through on your commitments, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program whe
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Change Your Life by Changing Your Thought Process
30/01/2020 Duration: 51minIn this episode, listen to Tom Bilyeu interview Brendon on his incredible show, Impact Theory. Learn how you can change your life by changing your thought process with self-evaluation and visualization exercises, courage and contemplation, and how to use failures to improve your future. On your journey to molding and improving your mind, consider this: “The nice thing about self-awareness is that the human brain has an incredible capacity for guilt. And most people unconsciously let that kick their butt and make a horrible life. I love guilt. Guilt is a tool, guilt is a weapon. Guilt does not have to be a bad thing. I love that I feel bad when I don’t do a good job. Most people hate that about themselves, but I think, “I didn’t do a good job there, next time I will.” For some people, guilt is discouragement. For others, it’s a signal for learning. It's the body, the mind, and the spirit knowing what’s right and wrong and telling you to do better.” If you're looking to change your thoughts and change your li
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How to Have Courage
29/01/2020 Duration: 15minIn this episode, let's talk about courage. How do you demonstrate courage when there's so much negative energy and judgment out there? Being bold and taking courageous action can be hard! But with the right preparation and momentum, anything is possible. While having the courage to make bold moves in life, consider this: "When that major challenge comes up that requires you to leap out of your comfort zone, do you take it? If you have courage, you do. And the way to develop courage is by gaining momentum. When you feel like you are surpassing your goals on a consistent basis, that develops confidence. When you’ve got confidence in self, you know you are competent, you know you are capable. You say, 'I know I can get this done.' Once you have that base of confidence and capability, and that big moment comes, you leap. You act courageously.” If you're looking for more grit, determination, and courage in your life, this episode is for you! Get your High Performance Planner (before we sell out!) at https://Hig
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Do the Work, Become Your Best Self
28/01/2020 Duration: 21minHow can we be more confident and focused, more driven and more motivated? Self-mastery should be fun, and in today's episode, that's exactly what we're going to do; have fun as we do the work to become our best, most confident selves. On your journey to becoming a more confident, focused person, consider this: “Just act like it. It doesn’t matter if it doesn’t feel right yet. It’s not good enough to just imagine your highest self. Challenge yourself to conduct yourself that way. After enough time, with enough habit and force and will and consistency, that character starts to be shaped and forged like a great sword and suddenly your character has been molded into what you wanted it to be.” If you're looking to do the work to become your best self, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription t
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Habits for Health and Productivity
24/01/2020 Duration: 28minIn this episode, we discuss your health and productivity habits. Although it may not be common for the two topics to be combined into the same conversation, productivity is undoubtedly tied to how you feel. On your journey to becoming more productive by being more healthy and having more energy, consider this: "You can't rely on your own personal discipline. You must set up your infrastructure to succeed. For example, infrastructure can be block time set up every single day. Infrastructure can be an accountability partner or a high performance coach. It can be setting your workout clothes next to your bed. I don't know what it is for you, but you need to know the systems and tools for your success." If you're looking to level up your wellness and output, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscr
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Increasing Your Confidence
22/01/2020 Duration: 27minOne of the most important topics we could possibly take on together is your level of confidence. But what exactly can we do to increase it? In this episode, learn ways to develop real, lasting confidence that doesn't sway when times are tough or when things aren't going your way. On your journey to a higher level of self-empowerment, consider this: "If you keep hoping you'll feel fulfilled or confident based on something you achieve, you're toast. I personally believe that real, deep, soul-driven confidence is your belief in your ability to figure things out." If you're looking to get to that next level of confidence so you can feel better, enjoy life more, and achieve that next level of success, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, traini
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Finding Purpose in 2020
22/01/2020 Duration: 25minHow do you find your purpose in 2020? You may have already set goals, you may be moving toward them, but how do you find the purpose and seek out your true mission? And how do you direct and mold your life toward that purpose and that destiny? While taking that inward journey and discovering your purpose in 2020, consider this: "You are more strong, more capable, more extraordinary than you could ever imagine. But that must be activated by your daily habits." If you're looking to discover your purpose for the new year and align your day-to-day activities with it, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If yo
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Breathe, Evaluate, Show Up
16/01/2020 Duration: 09min"Annoyance is a great cue to breathe. When you hear that next political headline, that next negative comment...pull back, take 10 deep breaths, close your eyes, set your intention and move forward. So that next thing that upsets you, when you feel that annoyance, that's your cue to breathe." This episode contains quotes that remind us that when we're stressed, annoyed or overwhelmed, all we have to do is take a moment and breathe. By evaluating the situation, finding the good in ourselves and others, and showing up as our fullest selves, we can honor the struggle and accomplish just about anything. On your journey toward more emotional balance, consider this: “Every day must be a disciplined effort to face the hardships, to face the challenges, to take the risks. To change your future, you have to show up every day, my friend. Every day, you must honor the struggle. You have to bring the energy you want to experience in life. So every day, act. Be courageous.” Want that boost of motivation? These motivatio
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Judge Less, Feel Better
15/01/2020 Duration: 06minDo you know what most people want in 2020? Emotional freedom. If you are constantly judging yourself negatively, you'll feel terrible. How can we reduce the amount of negative judgment toward ourselves and others? In this episode, learn ways to let go and feel more empathy! “Judgment leads to exhaustion. That’s why I say judge less...feel better. Judge yourself less, judge others less, and I promise you, it'll make you feel better and bring more joy into your life.” If you're looking to release judgment and have a more joyous life, this episode is for you! Spread the word! Use #JudgeLessFeelBetter on Instagram! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as provi
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How to Double Your Progress
14/01/2020 Duration: 18minHow can you double your progress without doubling your work hours? How do you make your dreams come true faster? And most importantly, how do you do it all without compromising your health, your sanity, and your happiness along the way? In this episode, learn how to make the most of your day and achieve more, faster! “Too many great people fail to reach their full potential because they got discouraged and they allowed that to stop them from continuing to progress. You have to learn to identify the time when you feel discouraged and instead of going to grab food or watch social media, analyze it a little bit. Say, 'Okay I feel discouraged. Let me honor that. Because I really want to be a person of excellence.' Now, your discouragement is coming from a positive intent that you want to be better and give better and succeed. So ask yourself: what’s the next action of integrity for you? What’s the next thing you can do to move forward a little bit?” If you want to double down on your progress, this episode is f
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Reclaim Your Life's Agenda
09/01/2020 Duration: 07minHow can we reclaim our life from other people's expectations? From all of the distractions? From the times when we took the wrong road? In this episode, discover how to reclaim our life's agenda and experience more fulfillment. “What you do each day leads to an event horizon. All of this is going to lead to a certain type of character of who you are; a certain quality of relationship, a certain quality of career. I’m telling you... Yank the reigns back! Be ferocious about it in 2020. Take command again!" If you're looking to reclaim your life's agenda, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this
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How to Be Self-Reliant
09/01/2020 Duration: 14minHow do you rely on yourself as opposed to leaning on others? How would it feel to be independent and take your power back? In this episode, discover the power of self-reliance and how skilling up and taking command of your life can be the key to your freedom. “The world is a big thicket of crazy throngs of people that have all their wants and wills and if you don’t have your own direction, if you have not set your own life agenda they will set one for you. So please…Direct your own aim.” If you want to build your self-reliance this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brend
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Transformation Week Day 7 - COMMITMENT
07/01/2020 Duration: 17minDay 7 of Transformation Week is on Commitment! You cannot transform your life without deep commitment. In the final episode of Transformation Week, discover how commitment can massively transform your results in all areas of life. Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!