The Brendon Show

Day 3 of Transformation Week is on Necessity! Learn the top actions you can take to raise your necessity, and use your mind to become more successful! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!  

Day 2 of Transformation Week is on Energy! Learn the top actions you can take to increase your energy and live a more vibrant life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!

Welcome to Transformation Week! Day 1 of Transformation Week is on Clarity. Learn the top ways you can get more clarity in all areas of your life! Signup for Transformation Week at http://TransformationWeek.com #TransformationWeek is a 7-day online challenge and free training from Brendon and Denise Burchard. ***Download the entire season before it gets removed!*** You'll learn the science-backed mindset, habits and life strategies proven to lead to long-term success, confidence, happiness -- what we call "the high performance experience." Transformation Week runs 7 days for free, with select audio here on the podcast. Go register for the entire video series, which includes the worksheets, live chat and more, free at TransformationWeek.com. FYI the challenge is free for the 7-days. After that, it deletes and it's going to cost moola. So be sure to participate the 1st-7th while it's free!  

As we transition out of 2019 and into a new decade, it’s vitally important that we enter the new year with the right mindset. In this episode, learn 3 ideas to have an extraordinary 2020! “What a blessing it is to be alive. As you enter a new decade, think about how powerful that is, and have some reverence for this time of year. You get a fresh start. And the fact that you have this breath, this moment, this ability to start anew, to think about what you want, to think about how you want to serve—that’s such a blessing." If you're looking to create a powerful 2020, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If

“As a leader, your job is to start looking and listening for people's potential. Recognize who they are and what they’re capable of. Even when they’re not doing it right, even when they’re not at your speed or up to your competency level. Give them that grace that says: 'I see something within you. Something that you might not even know is there. I believe in you.' “ This episode contains motivational quotes about how consistency can repair feelings of inadequacy, how courage can help overcome avoidance, and how compassion can cure judgement. On your journey toward becoming a better person, consider this: “It’s the lack of daily consistency that ends up hurting our self-esteem. Anyone can show up happy or kind, or give once in a while. But those who do it on a consistent basis because they demand that of themselves every day, those are the ones who achieve true confidence, true self-esteem, a true life of greatness.” Want that boost of motivation? These motivational quotes are the perfect way to elevate yo

How do you finish the year in a good place, and win life in 2020? In this episode, get clear on what you want in life and discover the 5 things you can do in 2020 to win the year! "What New Years goals should we focus on? Sure, we may set goals about family, health and money. But let’s not forget to set a goal around our energy. You are the guardian at the gate of your own energy, and the success of the other areas of your life depend on how you feel!" If you're looking to create a powerful 2020, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/mont

How do you negotiate like a pro? Whether it be your spouse, your children, your boss, or your team, it's important to be able to persuade and negotiate to get people to do what's right for them and for you. Not only that but to be able to convey your ideas with greater clarity. In this episode, learn how to improve your communication skills so you can motivate, influence and negotiate like a pro! “We must acknowledge other people's struggles and successes before we ask them for something. If we don’t feel acknowledged, cared for, recognized or respected by other people, they cannot persuade us, period.” If you want to be a great persuader, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Perfo

“It’s not selfish to want to be happier and have a better lifestyle. Those who judge you now for striving like that will thank you later for succeeding.” This episode contains motivational quotes about overcoming judgment, letting go of your need for permission and the magic that comes from giving back. On your journey toward joy and liberation consider this: “We all get sad when others judge us, we all get sad when things don’t move as fast as we want. Criticism, judgment, discrimination — these things happen. But don’t let that sadness last too long. Because there is hope on the other side and the future is better than you think.” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at

This time of year, you're probably already thinking about 2020. And when it comes to New Year's resolutions, everyone is trying to find that one thing that can make a difference in their lives. The truth is, one of the most powerful things you can do is decide to commit to full presence and positivity every single day. In this episode, be reminded of the one thing that can bring the magic back into your life; presence. While fully engaging with those in your life, consider this: “The people around you don’t want presents, what they want is presence; your full dance of energy right now with them. Being here now in reverence and positivity, that’s what I think we’ve got to work on.” If you're looking to bring the magic back into your life and start the new decade off with intention, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance M

End of the year to-do lists creeping up on you? If we leave our days to randomness we will always feel overwhelmed, rushed to get things done and feel like we're in a constant state of mediocrity. Let’s grab the end of this year by the reigns, keep a solid focus, and end this year in a way that feels joyous and in control. As you’re finishing up this year, consider this: "The more things in your life that are unfinished, not done well, or incomplete, your mind knows that and it creates a lot of noise in the background. That noise is always saying, “There are all these things to do," so even when you’re supposed to sit down and relax with your family, in the back of your brain there’s all that noise. I’m not here to pretend to be perfect or tell you that you should be perfect. I don’t think that’s real. I’m not here to say that every task in the world needs to be completed because you’ve got the kids, you’ve got the business, you’ve got all this stuff going on and I’m not diminishing or taking away from that,

Need some guidance on how to wind down, recover fully, and feel rested for your next big day? Learn how to set your schedule, refuel, and feel accomplished so you can enjoy the day and feel truly rested after a good night's sleep. While setting up your schedule for the next day, consider this: “Your evening routine is completely dictated by the quality of your daily structure. Often our evening is completely destroyed because we didn't organize our day and so now our day is encroaching into our evening and we become exhausted. We don't get enough sleep or we carry our stress into bed which ruins our sleep. Structure and organize your day so you are clear about what you are doing, when you are doing it, how long you are doing it for, and most importantly, what are your major intentions for the day.” If you're looking to fully recover for your next big day, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high perfor

“Wanting to grow into a better person - contributing more and improving your skill - is okay. That is not selfish, that is being in service to your full potential. That is being in service to the truth that your future is going to be extraordinary, but you have to work for it.” This episode contains motivational quotes about having a strong work ethic, progress as part of the big picture, dealing with life struggles, and more. On your journey toward progress, consider this: "Sometimes we don't feel like it. We don't feel like going to work, we don't feel like getting things done, we don't feel like being kind. We might follow impulses to be rude or to say something or do something that we know we shouldn't do. Maturity comes with the fact that we realize we can stop that process, that we don't have to be a slave to our own impulses, that we can use the power of our mind to direct our actions and in fact, we must." Want that boost of motivation? These motivational quotes are the perfect way to elevate your

Sometimes you only have an hour before the kids get home or before you have to do the next thing, so how do you approach that hour and your day as a professional? So many of us are stuck in amateur hour because we think we have forever to get something done. Professionals, on the other hand, feel a great deal of engagement and progress every day and every night. The journey to becoming a pro will fuel you with a higher degree of intention, enthusiasm, and discipline to get your life projects really moving. On your journey toward becoming a professional, consider this: "You can't have the intention to excel without having the willingness to compare yourself to others in empowering ways. The most convenient and simple ways to gauge that is by looking to see what other people in your team and organization are doing, how they're performing, and what you can do to be like them. This isn't because you need to be like them, but because you need that benchmark. Somebody is doing a better job than you, and if you can

How do you go about building trust with people? Whether it's a loved one, a career opportunity, or an interaction with a stranger, we all need to interact with others in a way that makes them feel safe. This deep trust cultivates meaningful, lasting relationships that can help you reach that next level of success and vibrancy in all areas of your life. On your journey toward building more trust, consider this: "Are you the person you say you are? Do you show up as that person consistently? If you said you’re going to send that email, send that email. Because you honor your word. You are consistent as a human being, you’re reliable and you honor your word. That's what builds trust in people." Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HERE Get our HPX Supplement HERE For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performan

Ever wonder how to prep for a big event, presentation, speech or performance? Learn how to prepare before, execute during, and recover after the most taxing projects so you can perform at your highest — all while maintaining your health and sanity. While preparing for your big performance, consider this: “With the holidays coming up, I know it’s easy to abuse yourself and burn out. But don’t burn out at the end of the year! Change your pace, make sure you recover. Because we need you performing at your best in this next year and this next decade.” If you're looking to perform at your best, this episode is for you! Get Brendon's daily life coaching audio and training, exclusively in GrowthDay, the world's #1 self-improvement system: https://growthday.com Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  Subscribe to my YouTube vlog. New episodes (almost) weekly. Follow me on Instagram. ABOUT: Brendon Burchard is a three-time New York Times bestselling author, a g

“When you’re not being the best of who you are, you don’t attract the best of the world. So stay true, my friend.” This episode contains motivational quotes about anticipating challenges, having integrity, protecting your self-care, and more. On your journey toward self-acceptance and self-care, consider this: "Taking care of yourself while you're striving isn't a luxury. It's a necessity for long term performance. Beware of all these people saying, 'Hustle, grind 24/7, work until you die, outwork everybody else.' Listen, you want to live a good quality of life, and that does not involve working until you're exhausted or burned out. That is not what anybody has on their goal sheet; burned out, exhausted, having no life outside of work. That's not what we want. So take care of yourself. Manage your physiology. Sleep well, eat well, use your mind well." Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBu

We've all heard stories of the high performer who reaches high levels of success, only to realize they're unfulfilled. How do you reach true success while still feeling joy and fulfillment? While seeking true, lasting fulfillment, consider this: “On your march toward success don’t forget this: Build the lifestyle you want now, don't wait for 'one day'. Feel the depth of your joy and connection, don't just go through the motions. Help others succeed, don't just take. If you’ll do that on your success journey, I promise not only will you arrive in a more magical place, but you’ll be happy when you do arrive there." If you're looking for true fulfillment and success, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a n

Ever feel like your energy has been low for the past few weeks or months? How would it feel to learn how to generate your own energy, at any time, on command? In this episode, learn scientifically proven tactics to increase your energy and vibrancy. On your path to a vibrant life, consider this: “You can’t build your business unless you’re honest and you measure yourself. You can’t improve your marriage unless you’re honest and you measure yourself. You can’t change the world unless you’re honest and you measure yourself. Well, health, energy, and vibrancy all require a similar level of honesty if you’re going to improve them.” If you're ready to take your energy to a whole new level, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a

We all deal with stressful situations. Whether it's that big test coming up, a big speaking engagement, a job interview, or a difficult conversation you're about to have with a spouse or family member. How do you approach the situation in a calm, centered way without stressing out? While dealing with stressful situations, consider this: “Whenever we're in situations that we know are going to bring us stress, it really is on us to prepare our absolute best. This way, we deal with them well and actually get to enjoy the experience without freaking out. If we do this, we also don’t freak out everyone else. In the storms of life, it's our job to be the calm amidst the storm.” If you're looking for better ways to deal with stressful situations, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly s

“If we keep refusing to take risks, we'll just draw a circle of comfort around us, digging it deeper and deeper until we’ve created our own barriers to success. Take risks, my friend. There’s more for you out there. Go big, be bold.” This week, listen to motivational quotes about embracing your uniqueness, bringing joy into the world and being proud of yourself. On your journey toward self-acceptance and self-love, consider this: “If you're an adult and you still feel awkward and like you’re not good enough, I’m here to tell you it’s time to give yourself credit. Step into your own truth and realize that your uniqueness is your beauty. Your beauty is your authenticity. Your authenticity is your soul. Why would you apologize for that?” Want that boost of motivation? These motivational quotes are the perfect way to elevate your mood and improve your day! Follow me on Instagram at @BrendonBurchard to watch me live and for more motivational content! Additional Resources: Get your High Performance Planner HE