Primal Potential - The Anti-diet Solution To Mastering Fat Loss Naturally

Whether we're talking about mood, anxiety, stress management, cravings, hunger, weight gain, infertility, thyroid dysfunction or any other hormonal issue, we're talking about the microbiome!  https://primalpotential.com/742/ 

Most won't. I will. That's one of the mantras Jeremiah Campbell uses to create success in his life. Here is inspiring story of overcoming and creating.

Welcome to another Q&A episode! We receive a lot of questions about the 12 Weeks to Transformation. From the topic of goals, how it works, what you can get out of it, and everything else - this Saturday we're answering these questions!  https://primalpotential.com/740/ 

Consistency is the key to results, but it can be hard to maintain that consistency when you are feeling frustrated, angry, apathetic or exhausted. In today's episode, we've got the ticket to unshakable consistency.  https://primalpotential.com/739/

Just last week, I shared the birth story of our precious daughter, Dagny Elizabeth Thompson. I sat out in my office recording, as baby Dagny slept inside with Chris. Every second, I wondered if she had woken up or if she was hungry...I couldn't wait to get back inside and hold her.  I never imagined that just a week later, we'd be sharing that we lost her.  Our grief is deep & raw, but we also wanted to share our love and her life with those of you who have followed our journey and prayed for her. Please skip this episode if you are triggered by stories of trauma or infant death. This is certainly not an episode for everyone. Please continue to pray as we navigate this unimagineable loss.  We have established the Dagny Elizabeth Thompson Memorial Fund in her honor to support families navigating infant crisis and loss.  You can learn more & donate at primalpotential.com/dagny/

Today is one of my all-time favorite episodes because we're looking at why change feels so hard & untenable for most people (and how you can be different!) You don't want to miss this one!   https://primalpotential.com/738/

Money and finances could be a difficult topic to talk about but it's also one that is very important to dive into. In this Saturday's Q&A episode, we're focusing on the topic of debt, financial freedom, and everything-money! https://primalpotential.com/737/

Have you ever doubted your ability to reach your goal? Have you ever felt like you just don't have confidence that you'll get it done? This episode is for you! https://primalpotential.com/736/

Our sweet daughter has arrived! On this random episode of the podcast, we're telling the story of her arrival! If this is your first episode of the Primal Potential podcast, skip it and come to another! I promise this show isn't about babies & birth stories!  https://primalpotential.com/

There's a song that has been motivating me lately. It has a line that says, "there's no freedom in the middle" and it's so true! Today we're talking about when more IS more. https://primalpotential.com/735/    

In this episode we're diving into the topic of drama and ways to ditch it! Join us for an exciting Q&A episode!  https://primalpotential.com/734/

In today's episode, we're taking a closer look at a few hard (and very valuable) life lessons I learned during my recent home renovation.  https://primalpotential.com/733/

It's one thing to improve, it's another thing to improve when life feels hard & complex. Fortunately, there's one strategy that makes it easier! https://primalpotential.com/732  

A new month means another episode of our special Q&A where we go over all kinds of feedback and criticism from our listeners - the good, the bad, and the ugly. We do this so we could tackle the importance of processing the critical and unkind things we sometimes "hear". It's going to be a meaningful episode! This Saturday's winner gets a box of Energy+! https://www.myamareglobal.com/30968/EnergyPlus Be the winner of our next giveaway by leaving a review of the podcast on our Apple Podcasts page, leaving a review of Chasing Cupcakes on Amazon, and/or following and tagging us on Facebook and Instagram and letting us know about your favorite episode of the show!  

I don't want to be motivated. I want to be committed. Today's episode talks about a paradigm shift that will instantly improve your results. https://primalpotential.com/730/  

If you want growth & change for your life, stop being realistic! Big things almost REQUIRE you to be unrealistic. Now is the time! Today's episode will fire you up! Don't miss it! https://primalpotential.com/729/  

Welcome to today's Q&A episode! It's going to be a conversation about the KEY to staying "on track" through all the ups and downs. This episode's giveaway winner gets a box of Energy+! Questions we're answering in the episode: Why do I feel like I'm "missing out" when I make healthy food choices? How do I get past this feeling? I want to comfortably say no to the fish and chips and be excited about the healthy lean protein/salad option. How to eat now that I am trying to maintain low levels of estrogen? What do you snack on or have for on the go food? Any thoughts about trying to lose weight and breastfeed? Tips on how to address sugar cravings in the middle of the night while breast feeding? How to stay on track and not let the ups and downs of reality derail you? We're giving away a box of Energy+ in today's episode! Stay tuned for the winner. Be the winner of our next giveaway! Here's how: Leave a review of the podcast on our Apple Podcasts page Leave a review of Chasing Cupcakes Follow and tag us

Today I'm sharing 5 specific shifts I'm making to optimize my health, energy and mindset after baby! Don't worry though, this isn't an episode just for moms! As I committed to these changes in my own life, I realized how helpful and powerful they are regardless of your age, gender or family style! https://primalpotential.com/727/ Links Mentioned In Today's Episode Cook Once Eat all Week Predominantly Paleo Cowboy Chili Free Audible Trial How to Stop Worrying and Start Living The Book of Awakening Think & Grow Rich The Third Door Atomic Habits Chasing Cupcakes EB's Fave Protein Shake EB's Probiotics for Mental Health EB's Probiotics for Digestive Health EB's Energy Drink Want to learn more about working with me as your coach? Get on the wait list for the Spring 2020 12 Weeks to Transformation!

This minisode will share ONE thing that will make any & all changes easier. Take a listen and make sure to answer the question at the end! https://primalpotential.com/726/ Today's episode features a story from Mark Nepo's The Book of Awakening. Hop on the Wait List for our Spring 2020 12 Weeks to Transformation!

In today's Q&A listeners episode, we're opening a conversation on emotional burdens and how they're an important part of the journey. This episode's winner gets a Vanilla GBX protein! https://www.myamareglobal.com/30968/GBXProtein Here's the list of the questions from our listeners that we're discussing this Saturday: Can you talk about making "big" decisions? For example, when EB decided to invest in the business Mastermind group, what were the thoughts and processes? I know you have touched on this somewhat in various podcasts, but I'd love for you to take us back to the moment you signed on. How to keep doing what you need to do for yourself when you're living in perpetual stress (a sick parent, an alcoholic husband, a wayward child, etc)? How can we trust that everything will be okay? I lost weight and then gained it all back. I feel embarrassed and although I know I did it once so I can do it again it feels so much harder. I'm really struggling with body image issues which also makes things harder b