Synopsis
The Wellness Mama Podcast is a weekly series covering the topics of real food, stress, sleep, fitness, toxins natural living and other health advice to give you actionable solutions to improve your family’s health. Get Katie's latest health & wellness info at: http://wellnessmama.com/ https://www.facebook.com/EndlessWellness https://twitter.com/wellnessmama https://instagram.com/wellnessmama/ https://plus.google.com/+Wellnessmamapage/ https://www.pinterest.com/wellnessmama/ https://www.youtube.com/user/katiewellnessmama/
Episodes
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89: Why Sleep is More Important than Diet and Exercise Combined with Shawn Stevenson
13/07/2017 Duration: 01h07min -
88: Pregnancy Exercise, Diastasis, and Pelvic Floor Health with Lorraine Scapens
10/07/2017 Duration: 53min -
87: How to Stop Emotional Eating (From A Nutritionist Who Lost 100 Pounds!)
03/07/2017 Duration: 52min -
86: The Science of the Oral Micobiome & Remineralization with Will of OraWellness
26/06/2017 Duration: 55min -
85: Raise an Entrepreneur: 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
19/06/2017 Duration: 55min -
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83: Beating Postpartum Depression & Natural Pelvic Floor Care with Dr. Jolene Brighten
05/06/2017 Duration: 56min -
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79: How Naturopathic Medicine Can Help Get to the Root of Hormone Imbalance and Nutrient Deficiencies
08/05/2017 Duration: 35min -
78: How Moms Can Affect Actual Change with Big Food and Big Ag with Leah Segedie
01/05/2017 Duration: 52min -
77: Minimalism with a Family to Decrease Stress and Clutter with Joshua Becker
24/04/2017 Duration: 55min -
76: How to Optimize Your Pregnancy and Birth Experience with Mama Natural Genevieve Howland
17/04/2017 Duration: 57min -
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74: Improving Hashimotos in as Little as Two Weeks with Dr Izabella Wentz
03/04/2017 Duration: 50min -
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71: Winecast Confessions: Weird Things We ve Tried In the Name of Health with Heather
13/03/2017 Duration: 26min -
70: All Bone Broth is Not Created Equal with Justin Mares of Kettle and Fire
06/03/2017 Duration: 37min
