How to survive and thrive from emotional abuse, set boundaries and control your relationship
Emotional abuse is a form of violence that does not necessarily involve physical harm, but can be similarly debilitating.
This abuse works by chipping away at one’s self-esteem slowly, and most of the time victims do not know that they are going through it. However, statistics state that nearly 60% of young women in the US underwent emotional abuse in a romantic relationship.
24% of women who went through this experience never told anyone that they were dealing with abuse. However, an overwhelming 62% told that they are able to leave an abusive relationship because someone educated them and helped them to leave their abusive domestic partnership.
You are undergoing emotional abuse if a person behaves in a certain pattern that would make you feel fear, obligation, or guilt.
The combination of these negative emotions can be dangerous to one’s mental health and they leave long-lasting effects.
Most of the time, perpetrators inflict harm through aggressiveness, denying your needs, and minimizing the harm that they have done.
It is also very important to take note that most emotionally abusive relationships lead to physical abuse.
This Emotional Abuse Audiobook covers:
- Effects of Emotional Abuse
- Diminished Self-Confidence and Self-Esteem
- Anxiety, Depression, and Despair
- Identifying Abuse
- The Signs of an Abuser
- Emotional Abuse Patterns
- Reasons for an Abuser in Your Life
- The Recovery
- What to Expect
- The Recovery Toolbox
- How to Seek Help
Chapter 0Duration: 14s
Chapter 1Duration: 02min
Chapter 2Duration: 04min
Chapter 3Duration: 16min
Chapter 4Duration: 05min
Chapter 5Duration: 03min
Chapter 6Duration: 10min
Chapter 7Duration: 15min
Chapter 8Duration: 25min
Chapter 9Duration: 01min
Chapter 10Duration: 23s